So many years ago I had the habit of smoking street opioids . Needless to say, it ruined my mental health. After kickin' the addiction by myself, I found myself hopeless, lonely, depressed and different than before. Probably my brain had quit producing the 'good stuff' because the substance was providing big rushes of endorphine.
So, here I am constantly researching the matter, trying some meds, quitting meds (paroxetine) because they made me feel even more apethetic and NUMB .
The only thing that seems to work is EXERCISING, however, when one is depressed it takes a HUGE amount of effort just to put running shoes and actually go outside, one
would really love to feel a little bit better even before getting out, so it didn't feel like such a burden.
So, I would like to hear different opinions on this subject,, like what works, what doesn't and so on......
I've tried GINSENG and GINGKO and they seems to activate my mind and concentration a bit more, but that's it.... I would probably like to enhance GABA a bit more......
So, here I am constantly researching the matter, trying some meds, quitting meds (paroxetine) because they made me feel even more apethetic and NUMB .
The only thing that seems to work is EXERCISING, however, when one is depressed it takes a HUGE amount of effort just to put running shoes and actually go outside, one
would really love to feel a little bit better even before getting out, so it didn't feel like such a burden.
So, I would like to hear different opinions on this subject,, like what works, what doesn't and so on......
I've tried GINSENG and GINGKO and they seems to activate my mind and concentration a bit more, but that's it.... I would probably like to enhance GABA a bit more......