- Nov 22, 2019
Creative gives me adderall like energy but I recently started working out to prepare for BJJ training. I wanna not be totally outta shape when I go and I wanna start on building muscle, I’ve taken 30 mg of Ritalin with probably 10 extra in an hour or 2 just cause I have half left. But I got 5 g creatine ready to drink I do have stress so sometimes my blood pressure is 155/90 but that’s only under super stress and most times it’s 126/80’s. Do you think preloading creatine and lots of water will cause undue stress on the heart? I just wanna recover twist my dreads and get ready for this telemed appt.