Well, didn't read the post but if it's just 30mg it's shouldn't be that hard at all...you could split your dose to 15mg for a few days or 20mg then go down to 10 7.5...personally I would just stop, you might feel a little blah a deppressed for a day or two but thats it..When I had my first habbit, it was first Pods when they were cheap and widely available, then I went to about 80mg of hydrocodone a day and a Methadone wafer(40mg) on the weekends, I would split it in half one for Saturday one for Sunday..but anyway moved back didn't have a job to get pods and was coming off of 80mg of that a day and the Wafer a week. I felt crappy for 3/4 days but it was berable, just really deppresed. But point being, 30mg shouldn't be hard at all to stop but everyone is different....