Hello,
Are the following recommendations for hgh usage valid, to get the most out of hgh while using a low dosage?
- if taking a low dosage of 3-4IUs split the dosage into two equal injections: morning and afternoon OR morning and preworkout (1)
- taking hgh every other day (EOD) is beneficial in the long run compared to every day injections (2)
- it should be considered to train larger muscle groups on the hgh injection days (3)
- preworkout injections are beneficial compared to postworkout injections, because of IGF-1 / IGFBP-3 peak (no source)
(1)
https://www.bluelight.org/vb/threads/284935-HGH-How-good-is-it-worth-it
https://www.bluelight.org/vb/threads/813973-HGh-help-advise
(2) Everyday injections seems to drastically lower your body's sensitivity to it's own GH secretion. The study included children with idiopathic short stature, but can be ever casting on us, normal non-deficient hgh individuals who may use hgh periodically for bodybuilding, sports and health purposes.
https://academic.oup.com/jcem/article/87/8/3573/2846550
(3)
https://www.youtube.com/watch?v=_fzrBfczusM
Are the following recommendations for hgh usage valid, to get the most out of hgh while using a low dosage?
- if taking a low dosage of 3-4IUs split the dosage into two equal injections: morning and afternoon OR morning and preworkout (1)
- taking hgh every other day (EOD) is beneficial in the long run compared to every day injections (2)
- it should be considered to train larger muscle groups on the hgh injection days (3)
- preworkout injections are beneficial compared to postworkout injections, because of IGF-1 / IGFBP-3 peak (no source)
(1)
https://www.bluelight.org/vb/threads/284935-HGH-How-good-is-it-worth-it
https://www.bluelight.org/vb/threads/813973-HGh-help-advise
(2) Everyday injections seems to drastically lower your body's sensitivity to it's own GH secretion. The study included children with idiopathic short stature, but can be ever casting on us, normal non-deficient hgh individuals who may use hgh periodically for bodybuilding, sports and health purposes.
https://academic.oup.com/jcem/article/87/8/3573/2846550
(3)
https://www.youtube.com/watch?v=_fzrBfczusM
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