I heard positive reviews about phenibut for social anxiety and that it has benzo like effect but also makes u energized .

I found it only in pill form 90 capsules each has 250 mg phenibut. So how good is it ? And what dose ? And does it work ?

This may be my last hope before slipping into alcohol (which benzos and lyrica and ssri failed to relax me as alcohol) . So i hope its really the miracle drug they say it is.