I dont pay attention to actual BF% cause it doesnt matter to me...so no matter how big or small ive been i cant tell you.
In this picture im about 215, but not doing any cardio and not lifting im on a break between fights due to a hand injury. But its probably the best "before" picture i have for an example of how out of shape I get, and using that small amount of gear I can get to looking like the picture above
Now this is a picture of me using the same amount of gear. During the winter I did no cardio ate nothing but fast food and lifted very heavy...so come pool season the next year the obvious idea was to be as lean as I was before but heavier....so imagine me coming down from 230-240 to be about 200-205 in this picture.
Now in a response to this comment:
200mg is low, but from what I've seen it IS the minimum you can use to see results. It obv works for you so rock on, your liver and lipids are def happy to be in the same body with such sensitive androgen receptors lol
Obviously you can imagine when you look like I do the people I know in real life hound me with questions "bro what are you on, what do you do for cardio, how do you work out, what is your diet, yada yada yada"
I tell them all the same thing I tell you all...i use a very small amount of gear 125mg 100mg tren e just to be clear again, doesnt matter if im bulking or cutting...the size I put on or the weight i cut is all dependent on my diet and how I work out
With that said i have a fleet of people that I have doing the same low dose cycle as me..and as long as they have the discipline to do the cardio and diet like me, or the heavy lifting and eating like me, they 9 out of 10 times have the same results as me with the same amount of gear. Its very typical you would assume that that it cant be done with anything lower then 200mg of tren e cause im pretty sure you cant think of many people who have ever even run it like that low so the sample size is probably small
And ill add this too also. I am my own source for gear
I say that to say this, knowing full well that I could bullshit them and tell them i take all type of heroic doses of bullshit injectables and orals growth and all type of other shit just to make money considering as you can see im a walking talking advertisement, i still refuse to do that. Im very honest with everything I do because I have never at any point been a fan of using an excessive amount of gear. I know a lot of people in the BBing community, high level people, i know a lot of professional athletes in general and ive seen too many negative things come from people filling themselves with the entire left side of the menu cause some idiot told them to without knowing any better or at all caring about the damage using an excessive amount of gear does to your body