elitenoobie
Greenlighter
- Joined
- Jul 5, 2013
- Messages
- 11
I searched around the forums and skimmed through 30 threads or so on preloading 5htp.
From what i gathered is that:
- Preloading may or may not be placebo
- Too much 5htp will cause serotinin syndrome
- Pre loading can either diminish your roll or enhance your roll
- Not to take it on the day of your roll
- Not to take a high dose as it will upset your stomach ( people said 300mg~)
Now i was wondering whats a safe amount to take, in doses and how many days before a roll to intensify your roll ?
I know people take it to postload to help the depression and anxiety but even if preloading is placebo, might as well try ?
From what i gathered is that:
- Preloading may or may not be placebo
- Too much 5htp will cause serotinin syndrome
- Pre loading can either diminish your roll or enhance your roll
- Not to take it on the day of your roll
- Not to take a high dose as it will upset your stomach ( people said 300mg~)
Now i was wondering whats a safe amount to take, in doses and how many days before a roll to intensify your roll ?
I know people take it to postload to help the depression and anxiety but even if preloading is placebo, might as well try ?