If only there was a quick way to decrease tolerance... =\
I need to quit, or at least cut down. I smoke all day, every day, and my tolerance is through the roof. I'm starting to try out a new method that has proved itself to me in the past, now I'm just going to have to stick with it. Basically, instead of smoking bowl after bowl, huge rip after huge rip, I'm going to start smoking out of my little pipe, one bowl at a time, one hit at a time, spread WAY the eff out. This will still get you high, without "spilling over" (research how THC affects the brain and this will make sense) and I would assume would eventually cause tolerance to decrease because I'm obviously smoking less weed.
Normally, I would "force" my high by smoking 3-4 fatty ground-up bowls, and taking huge bong rips, holding them in as long as I can and blowing out through my nose. Yeah, I'd get high, but I'd also have chest pain, a cloudy ass head and no weed left. I start a new job soon, so hopefully that will help me cut down as I won't be smoking for at least 8 hours of the day.
I also hear green tea helps detoxify?