aanallein
Bluelighter
- Joined
- Sep 18, 2006
- Messages
- 6,205
Uh I was talking to the guy who removed his posts.
Secondly,
Btw, defination of suppliment:
Dictionary.com Unabridged (v 1.0.1) - Cite This Source
sup‧ple‧ment /n. ˈsʌpləmənt; v. ˈsʌpləˌmɛnt/ Pronunciation Key - Show Spelled Pronunciation[n. suhp-luh-muhnt; v. suhp-luh-ment] Pronunciation Key - Show IPA Pronunciation
–noun
1. something added to complete a thing, supply a deficiency, or reinforce or extend a whole.
Defination of deficiency:
the state of being deficient; lack; incompleteness; insufficiency.
Supplimenting does not mean that you are adding something to your diet that doesn't exist there in any quantity previously. Otherwise very very few products at all would be considered suppliments considering the large range of vitamins, minerals, and amino acids a regular diet will give you.
Again, provide a study or leave the subject alone. You got no results from Creatine Monohydrate. Maybe you used it wrong? I've seen countless studies that show the results from a 5g daily dose of pure creatine monohydrate post work out with a small amount of water. If you can provide a study to show that it doesn't do anything, then go ahead. Otherwise you are just posting biased oppinion. Which is fine, but its not based on fact.
And creatine is incredibly inexpensive. Your regiment, which I briefly scanned is probably vastly more expensive (I really don't know prices on steroids and all that associated stuff). We are obviously working out for different goals so telling me "creatine won't help you" doesn't mean anything when you don't know what it is I'm doing or what my diet is like.
Secondly,
Pharaoh Sphinx said:umm I never said they dont do anything why dont you read a post instead of just makin false accusations as to somones point of view
Oh really?hence theres absolutely no need to 'supplement' them. doing so will do nothing.
Btw, defination of suppliment:
Dictionary.com Unabridged (v 1.0.1) - Cite This Source
sup‧ple‧ment /n. ˈsʌpləmənt; v. ˈsʌpləˌmɛnt/ Pronunciation Key - Show Spelled Pronunciation[n. suhp-luh-muhnt; v. suhp-luh-ment] Pronunciation Key - Show IPA Pronunciation
–noun
1. something added to complete a thing, supply a deficiency, or reinforce or extend a whole.
Defination of deficiency:
the state of being deficient; lack; incompleteness; insufficiency.
Supplimenting does not mean that you are adding something to your diet that doesn't exist there in any quantity previously. Otherwise very very few products at all would be considered suppliments considering the large range of vitamins, minerals, and amino acids a regular diet will give you.
Again, provide a study or leave the subject alone. You got no results from Creatine Monohydrate. Maybe you used it wrong? I've seen countless studies that show the results from a 5g daily dose of pure creatine monohydrate post work out with a small amount of water. If you can provide a study to show that it doesn't do anything, then go ahead. Otherwise you are just posting biased oppinion. Which is fine, but its not based on fact.
And creatine is incredibly inexpensive. Your regiment, which I briefly scanned is probably vastly more expensive (I really don't know prices on steroids and all that associated stuff). We are obviously working out for different goals so telling me "creatine won't help you" doesn't mean anything when you don't know what it is I'm doing or what my diet is like.