Btw I'm vegetatian
Are there benefits to consuming a liquid diet while ab/using stimulants (I'm pretty sure there are with some illnesses)? I've taken Benzedrex and Concerta very recently and have had bronchitis and difficulty breathing especially in the night - both for a month - (I DON'T have asthma - I can blow an asthma test to 690+), and in the past 24+ hours I've consumed only liquid foods with the exception of baby spinach, (plus I take vitamins A, B12, D, E, and Folic as well as DHA and DHEA):
This is the food content of the liquids I have ingested:
800cal saturated fat - increases testosterone which is probably decreased by sleep deprivation
550cal polyunsaturated fat (good ones though) - including anti-inflammatory
250cal monounsaturated fat
500cal sugars
100cal complex carbohydrates - it's hard to find a carb drink without dairy products, which can increase nasal congestion/bronchitis symptoms
150cal protein
1 gallon+ liquids today alone
Are there benefits to consuming a liquid diet while ab/using stimulants (I'm pretty sure there are with some illnesses)? I've taken Benzedrex and Concerta very recently and have had bronchitis and difficulty breathing especially in the night - both for a month - (I DON'T have asthma - I can blow an asthma test to 690+), and in the past 24+ hours I've consumed only liquid foods with the exception of baby spinach, (plus I take vitamins A, B12, D, E, and Folic as well as DHA and DHEA):
This is the food content of the liquids I have ingested:
800cal saturated fat - increases testosterone which is probably decreased by sleep deprivation
550cal polyunsaturated fat (good ones though) - including anti-inflammatory
250cal monounsaturated fat
500cal sugars
100cal complex carbohydrates - it's hard to find a carb drink without dairy products, which can increase nasal congestion/bronchitis symptoms
150cal protein
1 gallon+ liquids today alone
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