My therapist is amazing.
I really lucked out in finding her.
There were times when I felt iffy about her b/c I felt like she was........how do I say? Um kind of enabling. Like I once was really mean to someone and I felt bad about it and she made excuses for me saying that I am overstressed and past my limit of anxiety and stress. I got upset b/c I felt like, I didn't want to be that person to be cruel like that. It was everything I hated.......but I told her how I felt and she has never done that again and is usually very upfront with me.
I really enjoy seeing her.
Therapy has changed my life for the better.
It has really made me aware of WHO I am again.
I was able to take a good look at the person
I was and work to change myself in positive ways.
I think it works if the therapist or psych is good, and if YOU are ready to face yourself..........