Ok guys so i been using adderall xr for getting stuff done. People say never to run or exercise on it, but i figured what would be wrong with it if i just use the addie with a 1mg xanax? That way i can go run and lose weight, ofc i diet. i been using my fitness pal to track calories, and staying hydrated. I lost 60 lbs by just exercise and diet, Yes my diet however can be better because 1 cheat meal leads to a cheat week -_- That being said the addie helps with the appetite... Also the 60 lbs i lost i used absolutely no drugs, just hard work but now it feels impossible to drop 2 lbs! In short i just want to know if it will be worth using the xanax with the addie so i can run? Also i like using addie purely since its an amphetamine and is known to increase weight loss. but i hate not being able to exercise on it. All help appreciated, thanks.