urine test help please

[goldntee99]

I totally lost my roll on after I rememembered that probably this next week or the week after I am going to have to do the ole pee in a cup routine. Its not the X I'm worried about but 2nite was the 1st time in like 3 years that I smocked bud and I was wondering if there is any sure-fire way to get weed out of your system,i.e.,vitamins or etc. Sorry if this has been asked before but
I really need this job and am totally wiggin out. Thank you.

 

[prairie boy]

Load up on multy. vit.Drink nothing but water untill you test and stay away from fatty foods...and most important dont see mary untill after the test............oh when you pee dont let the first bit in the cup PEACE

 

[bTs]

if you only smoked one time the thc will stay approx 72hours in your system.

 

[smilin7789]

if ya know when you gotta pee...just take some cleanser tea (drink)
you will be fine!!!!
and if you havent smoked bud in a while like mabye once in 4 or 5 months ....3 to 4 days sounds correct to be flushed

 

[goldntee99]

I wanted to thank those that helped out I've been lurking for a month or two but this is my first post and you have taken a big load off my mind.

 

[LiquidMafia]

B/C you are requesting the time frame it would take pot to be out of your system and NOT xtc, I am moving this to other drugs..