Hi guys. I'm a long time heroin addict (15 years) although I managed to get a bit of clean time earlier this year after going into rehab but I relapsed about 3-4 months ago. I've tried various ways to detox recently but have failed miserably each time. However, I'm having another go at it over the next few days. My plan is to take 80 mls of methadone each day for 3 days then see what happens. I have a very very small amount of clonidine for after the methadone although I think I should be able to get some more. I'm staying with family just now and I'm trying to hide my using and withdrawal from them as they've had enough of my nonsense and I can't stand to break their hearts again.
The main problems I've got just now are that I work and I don't have my own place so I don't have the time and space to be able to make myself comfortable for the few days after the detox is finished when I know I'm going to feel exhausted etc. I've finished these short detoxes a few times recently and it's trying to hide the extreme lethargy that has prompted me to use again each time as my family go crazy when they see me lying about the place. I know feeling like that is only for a few days and it takes a few weeks for the energy levels to normalise themselves properly but does anyone else have experience with this or does anyone have any tips to give me like supplements? I'm not in too bad shape and I've trued exercising post detox and have a good diet along with good vitamin intake but nothing seems to help the exhaustion and I end up using again which just sets the clock back to zero again.
Please help as I can't stand to go into rehab again and if my family know I've been using they'll put me back on the street again and I'll never get clean sleeping rough in a Scottish winter.
Thank You
The main problems I've got just now are that I work and I don't have my own place so I don't have the time and space to be able to make myself comfortable for the few days after the detox is finished when I know I'm going to feel exhausted etc. I've finished these short detoxes a few times recently and it's trying to hide the extreme lethargy that has prompted me to use again each time as my family go crazy when they see me lying about the place. I know feeling like that is only for a few days and it takes a few weeks for the energy levels to normalise themselves properly but does anyone else have experience with this or does anyone have any tips to give me like supplements? I'm not in too bad shape and I've trued exercising post detox and have a good diet along with good vitamin intake but nothing seems to help the exhaustion and I end up using again which just sets the clock back to zero again.
Please help as I can't stand to go into rehab again and if my family know I've been using they'll put me back on the street again and I'll never get clean sleeping rough in a Scottish winter.
Thank You