kingalobar333
Greenlighter
First, getting this out of the way: I already have two medical and psychiatric professionals helping me get into a detox program. I'm not asking for medical advice, just wanting to hear things that might have worked from personal experience.
In about 24 hours I'm going to be in full withdrawal from a pretty high daily dosage of Dex/Adderall. I've done it before, unfortunately (yes I know I need help... see above). My symptoms are "standard" but nonetheless scary and disruptive to daily life. Extreme lethargy, depression to the point of near-catatonia, and occasionally psychosis.
I'm hoping to get into one of those treatment programs in the next week, but I really don't know yet what the exact timeline looks like.
What are your best tips/tricks/hacks for managing withdrawal symptoms at home? I'm planning to:
Thanks.
In about 24 hours I'm going to be in full withdrawal from a pretty high daily dosage of Dex/Adderall. I've done it before, unfortunately (yes I know I need help... see above). My symptoms are "standard" but nonetheless scary and disruptive to daily life. Extreme lethargy, depression to the point of near-catatonia, and occasionally psychosis.
I'm hoping to get into one of those treatment programs in the next week, but I really don't know yet what the exact timeline looks like.
What are your best tips/tricks/hacks for managing withdrawal symptoms at home? I'm planning to:
- Do some form of physical exercise daily (or at least try to force myself)
- Take naps when my schedule allows
- Drink tons of water
- Have my "comfort" activities on-hand (puzzles, art stuff, books, etc.)
Thanks.