tips on sleep after e

rollwitit

Bluelighter
Joined
Nov 14, 1999
Messages
305
Location
PA
I am a college student and have a very busy scheldule. I can never fall asleep until atleast 36 hours after I roll. Usually I am back to reality
frown.gif
in about 12 hours after my last bean. Most times I work on Sundays (usually roll on Sat) and I am so wiggity at work. I need some tips (other than doing a few bong hits) preferrably non-drug related to help me catch some zzzzz's. Peace
 
Try some NyQuil. it usually works for me.
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Yeah, and maybe we should go to college, stop putting gel in our hair, and start wearing blue jeans.
 
I wouldn't know anything about not being able to sleep after E. After my head hits the pillow I am OUT!
Sorry, but the only advice I have for you is: LOVE SLEEP! You can always do stuff that you love right? Just, whatever you do, don't get it in your head that E doesn't allow you to sleep. If you psyche yourself out you are FUCT. Cuz once you REALLY believe something it almost always becomes REALITY! Just relax and you will sleep, and I BELIEVE that!
PLUR!
stepper69
PS its all in the head man!
 
why not roll on Fri.?
ok, don't go to sleep on Fri. nights, then maybe after u roll, u will feel VERY tired and can go to sleep... like stepper said, "it's all in the head"... play a little game with ur mind!
PLURRRRRRRRRRRRR~
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i e, therefore i am
 
um... my suggestion is... although you said no drugs... hee hee- smoke a bowl while you are COMING DOWN- not the day after, and that gets me stoned enough to go right to sleep....zzzzzz
 
i'm usually a few steps behind on a monday, but maybe try some lack of sleep on the friday nite. that way when you come down on sunday you're plenty tired.
plus a bath, then some cool sleeping music.
i like Porno for Pyros "Good God's Urge" or Orbital's "Middle of Nowhere" or Massive Attack's "No Protection" or "Mezzanine". Something you're mind can swin in and out of...
 
5-HTP is the key to a happy come-down and a sound sleep. Take one as you're coming down and one when you're ready for sleep. You will feel nice and well-rested the next day.
 
Try to drink some milk or eat ice-cream, that always seems to calm me down and put me to sleep after a night of rollin........
or try haveing sex when you get home that would put you to sleep!!!
 
Try to drink some milk or eat ice-cream, that always seems to calm me down and put me to sleep after a night of rollin........
or try haveing sex when you get home that would put you to sleep!!!
 
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