Puff
Bluelighter
- Joined
- Apr 11, 2022
- Messages
- 130
So, I'm determined to get sober from coke. However, my sleep schedule is fucked up, even now, after stopping with the drug: I go to bed 10 PM, but my sleep starts at 1:30 AM and I'm waking up between 4PM-5PM even using a clock to wake me up (I just don't listen or ignore). I'm not using benzos to sleep because I already sleep too much and I have tasks to do and a thesis to finish. My sleep schedule was already bad with the coke, but the other time I tried to get clean, this problem of sleeping to much lasted one day.
Now is 3AM, gave up sleeping. Today I got drunk because my feeling of anger for waking up 5AM and blow 1g (which is a small amount for me). My dinner was vommited (at least my weaknesses is diminishing after getting back to eat) and I feel like shit for not giving enough support to my husband,who is also trying to get clean from opioids, because the mess going on inside me... I feel ugly, hopeless, stupid, empty, sad, lonely.
Looks like my efforts of years were nothing.I'm also so angry with the hard time I always had to do tasks (neurodivergent here, but looking for strategies)
The worst part is that I'm not interested on call a plug to deal with the pain ... Because things will not get better snorting. Nothing will replace the empty or cure the pain inside me... Just inner work (however, I have a thesis to write until may and an important exam next month, so there is no time for this and to keep sleeping 15 hours per day).
Sorry for venting. God, all memories that I wanted to forget are coming since last month, and this gets me angry... I should had punched so many people in the past.
Well, gave up sleeping. Today coffee and matte will be my best friends.
Edit: Also hungry after vomiting my dinner.
Now is 3AM, gave up sleeping. Today I got drunk because my feeling of anger for waking up 5AM and blow 1g (which is a small amount for me). My dinner was vommited (at least my weaknesses is diminishing after getting back to eat) and I feel like shit for not giving enough support to my husband,who is also trying to get clean from opioids, because the mess going on inside me... I feel ugly, hopeless, stupid, empty, sad, lonely.
Looks like my efforts of years were nothing.I'm also so angry with the hard time I always had to do tasks (neurodivergent here, but looking for strategies)
The worst part is that I'm not interested on call a plug to deal with the pain ... Because things will not get better snorting. Nothing will replace the empty or cure the pain inside me... Just inner work (however, I have a thesis to write until may and an important exam next month, so there is no time for this and to keep sleeping 15 hours per day).
Sorry for venting. God, all memories that I wanted to forget are coming since last month, and this gets me angry... I should had punched so many people in the past.
Well, gave up sleeping. Today coffee and matte will be my best friends.
Edit: Also hungry after vomiting my dinner.