So I have a combination of supplements that i take but ive recently been prescribed Ritalin
And I want I know if there is anything I should remove from my stack (I think there probably is.)
I take my current supplements with the aim of inproving cognition and health as well as reducing my anxiety.
Currently I take
-500mg vitamin c /daily
-250mg ginkgo /daily
-10mg vinpocetine /daily
-100mg 5-HTP /daily
-500mg-2g(at once) /once or twice a week
-30mg Ritalin /daily
I'd also like to know if there is anything you would recommend adding to my current stack.
Any help or advice is much appreciated!
And I want I know if there is anything I should remove from my stack (I think there probably is.)
I take my current supplements with the aim of inproving cognition and health as well as reducing my anxiety.
Currently I take
-500mg vitamin c /daily
-250mg ginkgo /daily
-10mg vinpocetine /daily
-100mg 5-HTP /daily
-500mg-2g(at once) /once or twice a week
-30mg Ritalin /daily
I'd also like to know if there is anything you would recommend adding to my current stack.
Any help or advice is much appreciated!
