Pre Loading (5-HTP etc etc)

Tephra

Bluelighter
Joined
Oct 26, 1999
Messages
9
Location
Perth, WA
Hi ppl
In a couple of weeks (after exams hehe :P) a couple of friends and myself are going to go E'ing. Now I have heard that you should take 5-HTP b4 to get your seratonin levels up... My Question is how much should i take, when (ie how long b4) and what else should i do to max my E experience ???
THX
-= T =-
 
i would suggest that you start with 100 mgs of 5htp. i would also suggest that you take it the morning or afternoon before you roll. this is not conventional-- but it could spare you sitting on the toilet for a while.
make sure you break open the caps and stir WELL in grapefruit juice (or OJ if no GFJ).
i would advise taking 1 g of vitamin C about 2 hours or so before rolling as well.
have fun-- the first time i preloaded was better than all of the other times subsequently when i also preloaded!
PLUR-Rachel
p.s. you also might want to consider drinking 50 mg of 5htp after your fun to help your brain out. it will probably thank you
smile.gif
 
I say at least 400mg throughout the day, 100mg with the pill, 100mg before going to bed, well if you have the stomach for it anyway. I don't have any problems swallowing pills but some people do so they open the caps and dissolve the powder in grapefruit juce, o.j. etc
PLUR!
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a mind is a terrible thing to waste
 
Incidentally, I think I found the ultimate pill. It's 5-HTP with B6 (I guess those are the 2 big things for seratonin), Magnesium (less clenching), and Valerian Root (nice natural mellow thing.) Anyway, I got these for free from www.vitamins.com (or www.mothernature.com I don't remember). It's made by "Solgar". Seems to be all one would need!
smile.gif

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-=+{PLUR!}+=-
....Motab....
 
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