Hello everyone, have not posted in a long time. My wife and I are pregnant 6 months now.
Quick history, My wife is 5'4 6 months pregnant, weight 130lbs, exercises almost daily, insanity, p90x, running ect.
We eat healthy.
Question: my wife is in a very rigorous Nurse Practioner program and requires an insane amount of her time.
She is really worried about post partum depression, being overwhelmed with school, newborn, BREAST FEEDING, ect.
What natural herbals vitamins ect. can you guys recommend after pregnancy.
To make sure she is feeling good and avoiding post partum depresion.
She is really getting overwhelmed with the thought of the baby and her schooling.
Please understand that Nurse Practioner school is a masters degree and really requires an insane amount of time.
We of course will continue the exercise, eating right, ect.
Again she will be breast feeding so no pharms.
Thank you I really appreciate any input.
If any of you could post a nice regimen of herbals and vitamins I would be happy to go and buy whatever you recommend.
Quick history, My wife is 5'4 6 months pregnant, weight 130lbs, exercises almost daily, insanity, p90x, running ect.
We eat healthy.
Question: my wife is in a very rigorous Nurse Practioner program and requires an insane amount of her time.
She is really worried about post partum depression, being overwhelmed with school, newborn, BREAST FEEDING, ect.
What natural herbals vitamins ect. can you guys recommend after pregnancy.
To make sure she is feeling good and avoiding post partum depresion.
She is really getting overwhelmed with the thought of the baby and her schooling.
Please understand that Nurse Practioner school is a masters degree and really requires an insane amount of time.
We of course will continue the exercise, eating right, ect.
Again she will be breast feeding so no pharms.
Thank you I really appreciate any input.
If any of you could post a nice regimen of herbals and vitamins I would be happy to go and buy whatever you recommend.
