Psycho_Logic
Bluelight Crew
- Joined
- Aug 13, 2023
- Messages
- 305
Hi,
Background: Been training literally my whole life from age 7 to 33. First i played (European) football a d trained 4 times a week with a game on weekends. Spent my all free time playing basketball, tennis, volleyball, and other sports. I remained very active even after stopping training football. At the age of 25 or so I started weight lifting. Done so for 8 years. Made myself a home gym (beench that could tilt, different bars and plates) and at year 30 I was benching 1,5 of my body mass 4-5 reps. But my body was failing me and at the age of 35 I was diagnosed with multiple conditions that were very painful and made me stop lifting. For more than 5 years I was chasing the true diagnosis and pain relief. In that time I lost lot of my muscles and gained lots of fat. I am prescribed opioids for pain and at the moment I am on 300mg of SR morphine. 12 months ago I realised that enough is enough and that have to lose ~20% of my body weight/fat. I have succeeded to lose 10% of my original body weight. Now I have to lose ~10% of my curent body weight without losing muscle.
Problem is that due to my conditions I can't rely on much cardio and I'm kind of stuck. I have been researching a bit and was intrigued with following:
1) 12 weeks of RAD 140 (10-20mg in pill form) then stop RAD
2) 12 weeks of GW501516 + MK-677- stop everything
I never used any performance enhancing drugs and I am in my fifties. My goal is loosing 10% of my body fat without loosing muscle. Even though I researched I am not a scientist and am not truly aware of the hormonal interplay and how much damage I could do to my body. I am not even sure are the pill form substances even any good. I don't want to inject anything. Also take notice that I can not do cardio and plese explain me if my plan has any sense.
Any advice is much appreciated.
Background: Been training literally my whole life from age 7 to 33. First i played (European) football a d trained 4 times a week with a game on weekends. Spent my all free time playing basketball, tennis, volleyball, and other sports. I remained very active even after stopping training football. At the age of 25 or so I started weight lifting. Done so for 8 years. Made myself a home gym (beench that could tilt, different bars and plates) and at year 30 I was benching 1,5 of my body mass 4-5 reps. But my body was failing me and at the age of 35 I was diagnosed with multiple conditions that were very painful and made me stop lifting. For more than 5 years I was chasing the true diagnosis and pain relief. In that time I lost lot of my muscles and gained lots of fat. I am prescribed opioids for pain and at the moment I am on 300mg of SR morphine. 12 months ago I realised that enough is enough and that have to lose ~20% of my body weight/fat. I have succeeded to lose 10% of my original body weight. Now I have to lose ~10% of my curent body weight without losing muscle.
Problem is that due to my conditions I can't rely on much cardio and I'm kind of stuck. I have been researching a bit and was intrigued with following:
1) 12 weeks of RAD 140 (10-20mg in pill form) then stop RAD
2) 12 weeks of GW501516 + MK-677- stop everything
I never used any performance enhancing drugs and I am in my fifties. My goal is loosing 10% of my body fat without loosing muscle. Even though I researched I am not a scientist and am not truly aware of the hormonal interplay and how much damage I could do to my body. I am not even sure are the pill form substances even any good. I don't want to inject anything. Also take notice that I can not do cardio and plese explain me if my plan has any sense.
Any advice is much appreciated.