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Niacin dosage

somedud

Bluelighter
Joined
Dec 8, 2010
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How do you k ow how much to take, I've heard some say 100 mgs, awhile other studies have used up to 11500 mgs for a MDD patient.

What do you say? I like the flush feeling, is that a sign of defiency or your optimal dosing?
 
11500 mgs would have u feelin flush alright. I wouldn't recommend taking more than 500 mgs at once. Niacin has definitely helped me pass a few piss tests
 
when i dosed the niacin i bought a bottle of the 100mg caps. The first few days I just took 300mg a day then gradually tapered up to 1,000 mg a day over the next couple of weeks. If you taper slowly, the flushing effect doesn't get any more intense. You get used to it.
 
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