ninjapirateroberts
Bluelighter
- Joined
- Jan 21, 2023
- Messages
- 323
I was reading about how exactly K causes bladder damage; it seems like Ketamine Bladder Syndrome (or "Ketamine Cystitis") is primarily caused due to K's metabolites damaging epithelial cells of the bladder lining, which can cause urine to pass through the pores caused due to the cell damage (and thus causing Ketamine Cystitis or bladder damage). The blood or pieces of tissues in the urine are the damaged cells.
pubmed.ncbi.nlm.nih.gov
Symptoms also seem to show among 1/4th of frequent recreational uses (that is, urinary symptoms also seem to manifest with people who do not abuse K in multiple grams a day).
pubmed.ncbi.nlm.nih.gov
I have read that epigallocatechin gallate (EGCG), an extract found in green tea, can limit bladder damage (damage to epithelial cells). A study conducted on rats seem to prove this:
www.sciencedirect.com
There are also reports of anecdotal evidence in humans as well:
Another paper suggests that taking drinking green tea or taking an EGCG supplement (below 800mg) an hour or two before the K dose might help mitigate bladder damage.
Has anyone had experience with EGCG supplements or green tea for limiting bladder damage caused by K? I'm planning to give this a try since I use K recreationally (but so far I have not had any bladder issues but I have only used K for like 2 or 3 days so it might manifest itself over time).

Changes to the bladder epithelial barrier are associated with ketamine-induced cystitis - PubMed
The aim of the present study was to investigate the changes of the bladder epithelial barrier in the pathogenesis of ketamine-induced cystitis (KIC). A total of 60 female mice were randomly allocated into control and ketamine groups, which received daily intraperitoneal injections of saline and...

Symptoms also seem to show among 1/4th of frequent recreational uses (that is, urinary symptoms also seem to manifest with people who do not abuse K in multiple grams a day).

The prevalence and natural history of urinary symptoms among recreational ketamine users - PubMed
• Urinary tract symptoms are reported in over a quarter of regular ketamine users. • A dose and frequency response relationship has been shown between ketamine use and urinary symptoms. • Both users and primary-care providers need to be educated about urinary symptoms that may arise in ketamine...

I have read that epigallocatechin gallate (EGCG), an extract found in green tea, can limit bladder damage (damage to epithelial cells). A study conducted on rats seem to prove this:

The protective effect of green tea catechins on ketamine-induced cystitis in a rat model
To investigate the protective effect of green tea epigallocatechin gallate (EGCG) on long-term ketamine-induced ulcerative cystitis (KIC) using a keta…
There are also reports of anecdotal evidence in humans as well:
Another paper suggests that taking drinking green tea or taking an EGCG supplement (below 800mg) an hour or two before the K dose might help mitigate bladder damage.
Has anyone had experience with EGCG supplements or green tea for limiting bladder damage caused by K? I'm planning to give this a try since I use K recreationally (but so far I have not had any bladder issues but I have only used K for like 2 or 3 days so it might manifest itself over time).
Last edited: