@chris_p how you doing man?
Did the comedown come..I found positive and negative events on and after high doses empathogen use is super amplified .
If something amazing happens it feels more amazing, even in the next few days while still in system. Unfortunately, the opposite is true is something is upsetting, sad, it's super upsetting and super sad. It's kind of a mirror of how our reality is and what we need to change it . Further, ups and downs happen to anyone
If you need to smoke some weed to help or CBD cannabis , or even a lil stimulate like small dose is okay. Kratom can help in this crucial 1-10 days after way too high and or abused empathogen use to get back to homeostasis ASAP so you can get on the path to healing
Do not take passion flower high ecgc content or 5 htp, anything that works on serotonin, Kanna, or an moi inhibitor which prolong healing,all these mixed causes serotonin syndrome for myself and took ten days for the negative effects to be gone
Sorry to be a preacher bc I'm not but you need to take a long long break for all empathogens. Next time use standard doses . Maps.org has good research on dosing 120 mgs or less for MDMA. Do as you wish and glad you learned a highly valuable lesson here