thismighthurtabit
Bluelighter
I've done quite a bit of research on kava/kavalactones etc. I understand the math behind finding kavalactone amount. Such as, a 100mg kava capsule with 20% kavalactone amount, contains 20mg of kavalactones. I have gel caps that contain 83% kavalactones. Regardless of the percentage, they say the contain 75mg of kavalactones each. I guess this is more of a dosage question.
The research I've found, and the experiences/trip reports etc, all talk about different dosages; ie 500mg, 3 grams etc. It goes on and on. And depending on which type the individual has, the dose greatly varies. I'm only interested in what a proper dose of kavalactones would be. Not just kava powder or anything of the sort. I've been browsing this site for a long time, and this is my first post, so I'm pretty good at UTSE. I took 150mg before, and maybe felt relaxed. Also, possibly was only a placebo. Any advice on a decent dose would be nice. Enough to relax, and actually feel affects that are less disputable. Thanks bl'ers!
The research I've found, and the experiences/trip reports etc, all talk about different dosages; ie 500mg, 3 grams etc. It goes on and on. And depending on which type the individual has, the dose greatly varies. I'm only interested in what a proper dose of kavalactones would be. Not just kava powder or anything of the sort. I've been browsing this site for a long time, and this is my first post, so I'm pretty good at UTSE. I took 150mg before, and maybe felt relaxed. Also, possibly was only a placebo. Any advice on a decent dose would be nice. Enough to relax, and actually feel affects that are less disputable. Thanks bl'ers!