so i lurk around these boards alot without posting and noticed that alot of people are depressed and otheres respond with their own experiences. how do you do it wiht out slipping back into a depressive state yourself?
the other day, a friend called me in tears asking me for just one reason why he shouldn't kill himself. i gave him the first answer that came to mind, if he died, he would cause me and numerous other people to experience the lonliness he was going thru. he started crying and swore he would never hurt me like that.
now this would be fine if that was the end of the conversation, but he continued to ask me questions (i think to assure himself that other people have went thru what he is going thru) about how i cope with being depressed. i used to inflict pain upon myself (i haven't for about a year, but its still very tempting...i've discovered that drugs work better if i use them in moderation) and he knows this (he also injures himself). so after an hour of talking to him, he feels better and i feel worse.
it usually leaves me in a 'weird' mood for a few days and then i can get over it. except that its not just him who calls me, i seem to be the one to call when people are having troubles. i do not want to tell these friends not to call me anymore since i know how much it sucks to have the one person who understands you refuse to talk to you. BUT i need a way to help them but distance myself at the same time before i fall back into old habits. if i am high, distancing myself is easy, but i cant put a friend on hold to toke up everytime i get a call. any suggestions on how you all deal with situations like this?
ps- sorry for the long, rambling post and hopefully this is the right forum....
the other day, a friend called me in tears asking me for just one reason why he shouldn't kill himself. i gave him the first answer that came to mind, if he died, he would cause me and numerous other people to experience the lonliness he was going thru. he started crying and swore he would never hurt me like that.
now this would be fine if that was the end of the conversation, but he continued to ask me questions (i think to assure himself that other people have went thru what he is going thru) about how i cope with being depressed. i used to inflict pain upon myself (i haven't for about a year, but its still very tempting...i've discovered that drugs work better if i use them in moderation) and he knows this (he also injures himself). so after an hour of talking to him, he feels better and i feel worse.
it usually leaves me in a 'weird' mood for a few days and then i can get over it. except that its not just him who calls me, i seem to be the one to call when people are having troubles. i do not want to tell these friends not to call me anymore since i know how much it sucks to have the one person who understands you refuse to talk to you. BUT i need a way to help them but distance myself at the same time before i fall back into old habits. if i am high, distancing myself is easy, but i cant put a friend on hold to toke up everytime i get a call. any suggestions on how you all deal with situations like this?
ps- sorry for the long, rambling post and hopefully this is the right forum....