I have a ridiculous issue and wondering how others have handled this.
I absolutely have to stop being able to send texts and emails when I have taken an ambien. It's a disaster. I write incoherent babble, all inhibitions dropped, declarations of love, manifestations of latent anger, it's horrible. Yes of course it's not healthy for me to keep all these feelings bottled up in my normal state and what I say reveals what I am really truly thinking and struggling with but at the same time it's inappropriate to burden people with it like that.
So I need to be completely disconnected! I've tried silencing my phone and putting it in a drawer of course, tried turning it off, but yet there it is on my nightstand the next morning, and wow that is terrifying. Looking to see what I wrote, it's horrible.
Anybody have the same problem? What do you do?
I absolutely have to stop being able to send texts and emails when I have taken an ambien. It's a disaster. I write incoherent babble, all inhibitions dropped, declarations of love, manifestations of latent anger, it's horrible. Yes of course it's not healthy for me to keep all these feelings bottled up in my normal state and what I say reveals what I am really truly thinking and struggling with but at the same time it's inappropriate to burden people with it like that.
So I need to be completely disconnected! I've tried silencing my phone and putting it in a drawer of course, tried turning it off, but yet there it is on my nightstand the next morning, and wow that is terrifying. Looking to see what I wrote, it's horrible.
Anybody have the same problem? What do you do?