romans_ghost
Bluelighter
Harm reduction to me isnt just about moderation with substance use, though that can be a big aspect of it. What harm reduction really means to me is applying methods and techniques to my daily life, regardless of use or not, in order to live the healthiest life i can.
Recovery is not linear. It is not this black and white thinking of clean is in recovery, and using is not. Reducing the harm during use is a form of recovery. Accepting people with compassion, empathy, and understanding, even if they are still using, that is how people get helped.
Programs that preach abstinence only methods for recovery, while doing nothing to ensure other resources like basic needs, housing, food, healthcare, community, etc, get met, make no sense to me, and only further put more pressure on me when i try to pursue them.
Ive had significant time clean before, the longest being around 2 years, though i didnt keep exact track of dates but i know it was around that long, and i did it without a program, i just happened to quit smoking and went off grid and it became more inconvient to use so i quit for awhile. But i think i only stayed off for so long because i never intended to stay off for good, and didnt have that goal in mind, so there was no pressure or thoughts of future forced abstinence to avoid using.
Basically to sum up, i feel that when a program uses abstinence as their driving rule, they isolate a lot of people. Its also ironic that nicotine and caffiene are acceptable, purely because they are socially accepted, these are still addictive substances, and not only are they accepted, but openly encouraged at some of the meetings ive been to.
Recovery is not linear. It is not this black and white thinking of clean is in recovery, and using is not. Reducing the harm during use is a form of recovery. Accepting people with compassion, empathy, and understanding, even if they are still using, that is how people get helped.
Programs that preach abstinence only methods for recovery, while doing nothing to ensure other resources like basic needs, housing, food, healthcare, community, etc, get met, make no sense to me, and only further put more pressure on me when i try to pursue them.
Ive had significant time clean before, the longest being around 2 years, though i didnt keep exact track of dates but i know it was around that long, and i did it without a program, i just happened to quit smoking and went off grid and it became more inconvient to use so i quit for awhile. But i think i only stayed off for so long because i never intended to stay off for good, and didnt have that goal in mind, so there was no pressure or thoughts of future forced abstinence to avoid using.
Basically to sum up, i feel that when a program uses abstinence as their driving rule, they isolate a lot of people. Its also ironic that nicotine and caffiene are acceptable, purely because they are socially accepted, these are still addictive substances, and not only are they accepted, but openly encouraged at some of the meetings ive been to.