thx for the move Jekyl
Hey everyone got a quick question. Ive been off opiates/H for over a week now. I ended up using some heroin two days ago because i had neck surgery and was in some extreme pain and i used it because of that.. I haven't used since and have no reason to start using again. Does that technically count as a relapse? I was in extreme pain.. :/
If you were me, I'd say no. Why?
Seven days is hardly enough time to stabilize after getting away from an opioid habit. Generally speaking relapse happens after 90 days or more abstinence. Less than that and it's probably better to think of it as the original habit rearing it's head. If the most recent use was just a one off and you've had another seven days of not using, probably better to consider it a lapse.
Most people I'd seriously listen to tend to consider a relapse as the original symptoms of a use disorder reemerging in full or near full (i.e. reemergence of the same pattern of harmful drug use, in association with a reemergence the all the harmful behaviors associated with your prior habit).
That all said, it's more important you decide for yourself. What does a relapse mean to
you? It's more important you make up your mind for yourself than just believe whatever info someone else vomits upon your spirit.
I do hope you're able to make up your mind in a way that you find empowers you to move ahead in healthy directions instead of getting bogged down in hating yourself for making what is a very natural, common and normal mistake for ANYONE in early recovery
Would you say your earlier symptoms have reemerged? Or have they begun to reemerge, leaving you with some time to prevent it from turning into a full blown relapse?
Well it depends how you define relapse. I wouldn't personally count that as a relapse as for example I quitted opiates somewhat five months ago but I was prescribed small amount of codeine/APAP for throat pain so technically it was a relapse but as I didn't abuse them I don't count it as relapse.
Also relapses do happen to nearly 99,9% of people who stop and it shouldn't be a big deal if you know how to do damage control and stop using shortly.
I mean relapses and succesfull prevention of relapse to be blown into addiction again should be seen as a normal path to recovery and it doesn't for example mean that you have failed but instead that you need more support.
Also this post would be more suitable in Sober Living or TDS.
This