Burnt Offerings
Bluelight Crew
You got to understand though, the insomnia and depression and anxiety issues are directly correlated with the addiction issues and substance abuse. It's a vicious circle. You won't really know where you are psychologically as far as depression, anxiety, and insomnia go until you taper off all substances and are clean for at least a month. It is a vicious circle, that is why we get so addicted to these substances, they solve the problem that they themselves keep making worse. I'm not sure if anti-depressants are a good idea, they have a lot of really awful side effects and generally have been proven to not be very effective. And then you are addicted to another substance that is also incredibly hard to come off. May I suggest trying to change your diet so you eat more healthily (lot's of fruits and vegetables), exercise daily even if it is just a 20 minute walk around the block, and consider trying meditation. Do some research on it, there is a lot of evidence that shows it is great for anxiety and depression, and is considerate "moderately" effective against depression, which is the same as effectiveness that anti-depressant drugs rated.
I wish you good luck and it's really good that you are trying to seek help from a psychiatrist, that is a big first step.
During the summer months I quit all drugs, exercise hard (as part of my job which is physically-intensive) and eat better than probably 90% of America, with a diet rich in fresh salmon and garden vegetables, yet I'm still depressed and plagued with anxiety. What solution is open for me then?