Stotched
Bluelighter
So, if you saw my thread in sober living, I cold turkeyed 15 days on a 20 mg flubromazolam, 10 mg clonazopam, 10 mg etizolam habit. I couldn't find a doctor to help me or believe in "designer benzos" until today. He has me on 150mg librium daily, up to 800 mg gabapentin as needed. He has also worked with me in the past and knows I'm extremely manic when sober and so this benzo withdrawal will be extra rough. He's given me 500mg depakote in the morning as he said its also effects gaba and will stop the near daily seizures I've been having. He also gave me 100mg pills of seroquel but only said to take it when the insomnia is unbearable as its not a drug he recommends during a benzo taper.
I know I'm going to be extremely manic during this process with lots of anxiety and insomnia, as that's why I started self medicating with benzos in the first place. I can deal with the anxiety, but insomnia drives me up the wall, and I've slept maybe 3 hours in the last 15 days.
What are your techniques for dealing with insomnia and mania without benzoing yourself out? I feel like I have had a tolerance drop from the 15 days ct, as no way would 50mg x3 librium have held me before, whereas I felt relief after just 2 of my doses today. Also, is depakote really necessary? I am not having muscle spasms after the two doses anymore, but do not know if I'm at risk for seizure still. The side effect profile of depakote looks nasty, and I'd prefer to keep my hair if possible.
I know I'm going to be extremely manic during this process with lots of anxiety and insomnia, as that's why I started self medicating with benzos in the first place. I can deal with the anxiety, but insomnia drives me up the wall, and I've slept maybe 3 hours in the last 15 days.
What are your techniques for dealing with insomnia and mania without benzoing yourself out? I feel like I have had a tolerance drop from the 15 days ct, as no way would 50mg x3 librium have held me before, whereas I felt relief after just 2 of my doses today. Also, is depakote really necessary? I am not having muscle spasms after the two doses anymore, but do not know if I'm at risk for seizure still. The side effect profile of depakote looks nasty, and I'd prefer to keep my hair if possible.