Mental Health Best Meds for anxiety and depression that don't cause weight gain?

I haven't visited this thread in a few days, and haven't contributed as many of what I would suggest has been covered. However, I do want to address Topamax.

I have always had a low siezure threshold, and going through benzo withdrawal and PAWS I had to be on antisiezure meds a lot longer than most coming off of Xanax. Antisiezure meds suck imo, as they usually make me feel like crap. I tried the usual Dilantin and Depakote, and then transitioned to Topamax. I am not against Topamax, but I want to list some very real and serious side effects that the medication can produce, especially since it is being used for many off label purposes such as weightloss and migraines, and is being prescribed much more frequently.

Topamax will cause extreme weightloss. When I got on it, I lost 35 lbs in the first month. Topamax kills the appetite and makes many foods taste bad. Most people complain about it making carbonated beverages taste gross, though I don't drink them I can't say, but I found it made most food almost unbearable. Between no appetite and gross food, eating was a chore that had to be planned. I actually had to set notifications on my phone to remind myself to eat. A lot of the weight I lost was lean body mass, as I essentially starved. At first I was very happy to lose the weight - I was a teen in the 90's and have always found a slightly underweight frame attractive, however, losing muscle is not healthy, and it ultimately lowers your metabolism until you can build that muscle back, which is hard work.

Another side effect from Topamax that is pretty serious is drinking enough water. You must drink additional water while on this medication, however, like with food I found consuming anything to be unappealing, so drinking more water was also a chore. I had to set hourly reminders to drink water as if you don't drink enough water you get kidney stones. This is a very real and very painful side effect. I developed kidney stones the first month I was on it, and it was a constant battle for the four months I took it. I had to have my kidney function tested every two weeks, not to mention I had to live with kidney stones, the pain from that can be debilitating at times.

Another feature of Topamax is the inability to regulate your own body temperature. Of course it may not be as dangerous to everyone depending on where and when you take it, but I was on it in the summer and I live on the ocean in Eastern North Carolina, where the days can be 98 degrees out with 99% humidity. I blacked out twice while working in the yard because I could not regulate my temperature and failed to notice that I had stopped sweating. Ironically, the humidity wasn't enough lol. Had my husband not been with me, there was a very real possibility I would have died.

Other side effects include a strange tingling/electrical sensation in your feet - kind of like they fell asleep but it doesn't do away. It would wake me up at night, and there was nothing I found to alleviate that sensation, which almost drove me over the edge on a few occasions.

The last thing I will mention is that Topamax rendered me stupid while I was on it. My thoughts were cloudy and I had extreme difficulty speaking. There were times I couldn't tell someone I just met my own name, which is humbling. I couldn't focus on complex tasks, and I could articulately carry on a conversation. I could barely function.

I wanted to mention these side effects for you to consider as Topamax is a very serious drug, and it is important to be aware of potential side effects before starting something like this. Not everyone has the same experience, there are several other side effects that I didn't get and don't remember what they are that other people got, however, some are life threatening. I'm not saying to dismiss it as a potential treatment, just be aware of what can happen. Fortunately, none of the side effects I experienced were long lasting, and stopped in a few weeks after I quit taking the medication. It did take me a few months to clear the kidney stones, but no permenant damage was done.
 
AnythingEverything - Effexor helped me get through a rough patch, and I actually lost 5 pounds when I first started taking it, but after being on it for a while the weight loss stabilized. I think I lost because I was feeling better, and my activity level increased. To give you an idea, I was 36 years old with a BMI of 20 when I was taking it. I stayed on it for a year and half and tapered off it myself. As far as psych meds go, it seemed pretty easy going. I didn't have terrible withdrawals or side effects, though I did a slow taper as I didn't want anything brutal. Good luck!
 
kratom is illegal in Australia. I am in Aus too and i have never come across it either. Like the OP i know of it cos of forums like this one.

As for the OP's original question i think it would be the diazapam that would be causing the weight gain. IME anti depress meds don't typically cause weight gain.

Perhaps typically no, but nearly all classes can cause weight gain (or at least one or two agents). Prozac seems to be weight-neutral to have slight weight loss, but have seen people gain on it, as well.

AnythingEverything, Effexor and Pristiq are very similar with Pristiq being the major active metabolite of Effexor. Either can supress appetite and cause weight loss, so consider that before exploring Effexor. Trying to think of something to help the daily anxiety but not affect weight. Drawing a blank but will see what I can come up with.
 
Thanks for the comments guys. I have to get kids breakfast etc so this will be brief but just wanted to acknowledge the replies.

Propanolol does work for acute anziety for me but not that horrible, background anxiety that is generally always there. Pristiq, even at double the max dose, really did nothing for me, I definitely did not notice a massive improvement being on it, nor did I notice things get worse now im off it (discontinuation was HORRID, not quite up there with benzos but similar.). So Effexor might be the same.

Problem is I was on so many Meds at once, I don't really know which did what, if anything. Im still scared about coming to the end of my benzo taper and also annoyed that I have this medication that does nothing at all for anxiety because I took so much of it. I also wonder what life will feel like when im off the suboxone, I hate to think of how much it is cushioning my real feelings.

Thanks for the info on Topamax. If it can cause maasive weight loss, there is no way my dr would prescibe it to me. I don't need to lose weight though the anorexic part of me thinks that would be just awesome.

Im going to do the simple things I need to do to reduce anxiety ie. Stop drinking 12 cups of black coffee a day, quit smoking (causes me major anxiety as I only started again 18 months ago and HATE it so much but it's part of that tangled web of addiction swapping I've always done), drink way more lemon balm, get to bed before 3am. Maybe one thing at a time! I already exercise everyday and eat well, always have. Exercise is crucial to my well being and state of mind:)
 
Guys, it's really gross and worrying that someone posted asking for advice on appropriate medications for someone with an eating disorder and a bunch of you replied with weight loss tips. Maybe have a think about how you talk about weight and size and how that might be problematic for people with histories of disordered eating and body image disorders.

I took Topamax for a couple of years. It made me dumb and really fatigued, I was cold all the time, I had tingly feet, and I had to stop taking it because it gave me kidney stones. From the people I know who've tried it, side effects are extremely common. YMMV, but I didn't think it was worth shedding a bit of my medication weight to end up having surgery on my kidneys and being at increased future risk of episodes of incredible pain for ever.
 
Thanks Six Buckets. I was getting confused as to why everyone was suggesting weight loss tips/assuming im overweight or gaining weight when, A)I am year into recovery from a 20 year dual eating disorder. And B) I am not overweight!!!!! My BMI is 18 (I don't agree with bmi for various reasons but im technically just under weight.). And the danger of me losing weight is that I'll get addicted to it even though right now im stable, and the danger of gaining weight is that I'll start starving myself again or making myself sick. I've been addicted to many, many drugs, including heroin, meth and benzos and not one has come close to the horrors of trying to shake the eating disorder devil from your shoulder. It's what has made me want to die more than anything else. It's made me cut up my hand and arm from punching a mirror Thinkjng i was fat weighing 39 kilos (5 foot 8). It was the reason behind my drug use.

Topamax sounds like a good one to avoid for several reasons. The way im feeling now, I don't think I'll add another med in again. It's just those bad days (was obviously one when I posted this) that i think maybe I need something. 20 years of therapy is ALOT. But I am proud that im down to 20mg of diaz and 32mg subs when not too long ago I was on all at the same time for some stupid reason :

Xanax
Diazepam
Lorazepam
Temazepam
Oxy
Codeine
Lyrica
Pristiq
Lyrica
Bupropion
Serequol
Zyprexa
Propanolol
Argh there's a couple more I've forgotten now.
 
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The weight gain thing is really tough. Most of the time, my advice is to try to make peace with the fact that, for most people, it's infinitely preferable to be fat than to have uncontrolled mental illness. Fat bodies are really stigmatised and it can be really hard to adjust your perceptions of yourself, but if the alternative is psychosis... well, most of us will take the pills and just put up with the weight gain. But when gaining weight in itself will worsen your symptoms - I mean legitimately make you sicker, not just make you unhappy with how your body looks in a swimsuit - it's a much tougher decision.

I guess my advice would just be to remember that the weight gain side effect of most medications doesn't affect everyone, so if you try something and it does make you gain weight, you always have the option of changing medications and trying something else that might be more weight neutral. A lot of people try several medications before they find something that works for them. Good luck!
 
That's EXACTLY right which is why I tried to be specific in my post. Thank you for 'getting it.' So many people say 'wouldn't you rather be fat and happy than thin and sad'. It's NOT that simple. Im not far into recovery so need to be extremely careful with anything that alters my weight either way.

Most people I know irl have gained weight when put on anti depressants. I know ALOT of the time it is due to them becoming less active which is something I won't let myself do. I think I'll keep on keeping on, I want to be off all meds eventually and im on my way.

Thanks
 
Honestly I hate to be that person but have you gave therapy a good shot? There's got to be a way we can get rid of anxiety and depression through more traditional methods which do not include pharmaceuticals.

Sorry - I see you are currently doing this.
 
Thanks for going back to read my posts /). Yeah, I've been in different kinds of therrapy for more than half my life. I totally agree that meds are usually just a bandaid. Ir was more coming up to my last appt (which has now passed) that I was considering talking to my dr about another medication but opted against it.

Im waiting to get into someone who does dialectal behaviour therapy which is easier now we've moved back to the city. Apparently it's the best for people with dual addictions or borderline personality disorder which I have. Up until now it's been hard to find someone who deals with drug addiction that will touch eating disomers and vice Versa which is frustating as they all come from the same place .
 
Yeah DBT was created specifically for those with borderline personality disorder. That said, it's useful for those with mental illness overall.
 
Yeah:). I actually think 'borderline personality disorder' is just an umbrella name given to someone who has multiple issues and poly additctions such as myself - addiction, eating disorder, depression, anxiety, ptsd, ocd or ocd tendancies, self harm etc. It's easier to say i have BPD than rattle off that list. ?

While it's always scary to start a new type of therapy, im at the point i really really need things to change so I can be free and be truly happy without always running back to drugs etc. Im really hoping it works. I've heard some great reports from this particular therapist so fingers crossed.
 
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