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Benzos Benzos

vision conquest

Bluelighter
Joined
Jun 22, 2016
Messages
299
Location
Brisbane
It's been a while since I started a thread here so I hope I am posting this in the right place.

I have a mild benzo dependence at the moment, I have tapered down pretty effectively and now am at the point where I go as long as possible between use.

Recently I have discovered kava and have found it to be a pretty interesting compound.

It appears to be a rather poorly understood, or at least, researched compound with action at multiple receptor sites.

According to the reading I've recently done it has action at gaba, opioid, dopamine and cb1 receptors.
I am most interested in it's action at gaba sites, this appears to be one of being a positive allosteric modulator at gaba a.

I am thinking it could be very helpful in helping me with my current struggle with benzos.
According to this list by the benzodiazepine information coalition however, it is something I should stay away from.

That list is extensive and the reasons they state for staying away from some compounds is rather vague.
I found a study that is very detailed and to be honest some of it goes over my head, however as I understand it, kava does interact with the gaba a receptor as a positive allosteric modulator but not at the actual benzo site.

So I guess I am asking for any anecdotal information/opinions or advice anyone might have regarding this.

Has anyone used kava to help with benzo withdrawl, or in benzo recovery?

So far I am finding it useful, however I don't think I should continue to use it if it will have cross tolerance with benzos, however as far as I can understand this likely isn't the case.
 
It's like this. If you feed a receptor for long enough it will eventually grow used to what you're feeding it and your own body will stop producing the natural hormones that are intended to interact with it. Positive effects will eventually diminish. This is what we call tolerance. At this point you can attempt to feed it more chemicals to reach the old threhold of positive effects you got at the risk of causing more negative effects. If you quit feeding it there is a rebound effect until the receptor re-adjusts to the new normal. Since your body stopped producing its own hormones the receptor is left with almost nothing and the little hormones that do reach it aren't strong enough to get you back to the normal baseline. This is what we call withdrawal.

There is a third option which is what you're suggesting. Which is feeding it another kind of chemical (natural or otherwise) in the hopes that it can tickle the receptor to either obtain some positive effects or return to the old baseline (i.e. stop withdrawals). Sometimes this can work. If the new chemical is stronger than the old one you were using the receptor will be overjoyed that you ingested it and you will probably get very positive effects from it. For awhile at least. Until you have the same problem with the new chemical too and a receptor that's even more worn out. You've also extended your problem; It now takes the brain/body longer to find its balance again and return to normal. Meaning it'll start producing its own hormones and the receptor hopefully loses at least some of its tolerance to them.

There is also the option of feeding it something not quite as powerful as the old chemical you were using. This is generally a bad idea because it won't be strong enough to bring on many positive effects and you'll ingest more and more of it in the hopes of obtaining normality/stopping withdrawal. Or it may work the first and maybe even the second time but quickly stop working all together. Since the receptor will quickly adjust to it since you've already trained it on a stronger chemical. It can even induce cravings for the old chemical. Meaning it might chill you out just enough that you think it's a good idea to go ahead and relapse. You're giving yourself a little taste after all. Might as well go all the way. GABA drugs aren't known for encouraging people to make good decisions after all.

All my tripe aside; I've been taking kava for the last several years off and on. I do not find it nearly as good as proper benzos. Even downing several bottles of kava doesn't ever come close to what I can get from 0.5mg of xanax. It does chill me out a bit. But it's more in the "I could sleep for 12 hours if I tried, maybe" way instead of the "all my problems aren't a big deal man I could go for a tub of ice cream right now wtf happened where did the last 3 hours go?" way.

I've also found it not effective at all if I attempt to take it within a week or two of the last time I've taken it. I don't know if this is how it is with people that don't have burned out GABA receptors. But I imagine it'd be very hard to take it everyday and feel effects from it for very long. Just because it's "natural" doesn't mean it's harmless and not imparting some kind of tolerance on the same areas of the brain.

For me the GABA receptors never returned to normal after I abused benzos 15+ years ago. There was a time where I could eat 3mg of xanax and have a great time that I wouldn't remember and do all manner of stupid shit. Now no matter how many I eat I don't seem to black out anymore and the effects I do get aren't very positive. There is really no difference between taking 0.5mg and taking 6mg. It's going to feel the same. The only thing that might happen is I might sleep longer and do something more stupid. As benzos have this awful thing where you feel like you're sober the entire time even though it's obvious to everyone around you that you're really fucked up. They do not produce what I would call real euphoria. But I do understand the appeal because they're great for making you into a zombie that doesn't care about whatever it is that's giving you anxiety. For 4-6 hours at least then it all comes rushing back in and it's much worse than before.

My opinion is you won't feel many positive effects from kava no matter how much of that nasty shit you manage to chug down. It's probably a bad idea to try it now while you're attempting to quit benzos. Perhaps in a few months/years you'll be able to get something worthwhile from it. But honestly the effects of kava aren't that spectacular in my experience. But perhaps I'm not taking real kava kava and just haven't sampled some from the right bar yet. For me it's milder than drinking a strong beer. Which is saying a lot considering I usually go straight for the hard liquor if I'm going to put alcohol into my body.

As a sleep aide it's pretty good though assuming you can get to sleep. Once I'm actually asleep kava produces a pretty restful sleep.
 
I tried kava for this purpose. I can’t recall if it did much for me, so that probably means it didn’t. I might revisit it. Supplements I have found helpful to reduce my dose are L-theanine, magnolia bark, valerian root and American skullcap. Interestingly, really strong ginger tea also helps (think a tablespoon of powdered ginger root in hot water). HTH
Cross tolerance is potentially an issue with some of this technically, but I feel they are so mild compared to actual benzodiazepines it is a lifestyle improvement if you can use these herbs for quality of life in place of benzos.
 
For me the GABA receptors never returned to normal after I abused benzos 15+ years ago.
Is this despite abstaining from all GABAergic drugs? I assume you were taking high doses too often? For how long? So far, my receptors seem to be working fine by staying at a low dose of diazepam and taking regular breaks, but it’s always in the back of my mind that it could stop working, which would be very disabling for me. I’ve been taking it far more nights than not since 2008.
 
I do not find it nearly as good as proper benzos.

Yeah unfortunately I don't think you'd get much value out of kava for dealing with benzo addiction.

Having said that, I think kava is an excellent substance in other circumstances. If you do not have a benzo tolerance, and you have good quality (i.e. fresh) kava, it can produce a nice little bit of physical relaxation which also calms the mind.

I find that it's good as a filler substance if you have a hard time unwinding in the evenings after work, but don't want to resort to smoking weed or drinking alcohol every night of the week. I probably use it twice a week at the same dose and it always does its thing to help me relax and get to sleep a bit faster.

With low expectations and good quality stuff, it can be quite a handy thing to have.
 
I'm starting to make good friends so to speak with benzos,but from my education here,I'm taking less,my quality of life is enhanced,but I guess the price that will be paid,guess isn't worth it,so I just scream in my car
 
Is this despite abstaining from all GABAergic drugs? I assume you were taking high doses too often? For how long? So far, my receptors seem to be working fine by staying at a low dose of diazepam and taking regular breaks, but it’s always in the back of my mind that it could stop working, which would be very disabling for me. I’ve been taking it far more nights than not since 2008.
I abstain for months at a time. The magic is simply gone. When I was introduced to benzos through xanax the instructions given were:

take three of these (blue 1mg pills) and take a shot of liquor. They're fun

and that's how we did them for years throughout high school. The shots were milk glasses worth ("quad shots") of course since we were stupid and did everything to the extreme. Later on when we got into opioids it was only natural to combine them. One pill was fun so it must be really fun when combined with these others. Rinse and repeat for nearly 20 years. At the height of the fun before the crash (this is 10+ years into the run) I was taking upwards to 6mg of xanax a day, 10-30mg of valium with it along with my usual daily dose of opioids (at least 30mg of oxy/hydro to start the day and at least 10mg more every hour or so). I'd start the day with a bottle of pills. Stay up most of the night nodding on them. Wake up in the morning expecting to have enough to get started and usually found I'd left myself with nothing once I got into the benzo stupor where I didn't give a shit about waking up sick. Thus I'd go out and try to find some more.

Where I lived benzos were so commonly prescribed from about 1990 until 2012 or so that no one even bothered to charge money for them. When they did it was never more than $1 a pill or something like that. When I moved out of that town I was shocked to find out what people were paying for them elsewhere. We're all pretty much anxiety free in this part of the country. Most people still have their monthly hook up through the doctor. Although they've gotten a little more tight with bars due to the media the blue and peach tablets still flow like water.

Don't get me wrong I can still get something out of them if I wait for months and take them. But there is no longer much difference in how I feel between 0.5mg and taking 6+mg at a time. I don't get blacked out and stupid anymore. Most other drugs that interact with GABA are similar for me. Even things like Phenibut. I can take such substances and have a good time and get chilled out. But I won't be chill tomorrow or the next day or the day after that. I can try to double up the next day and get almost back to my usual baseline. But no matter how much I swallow I won't really get good effects from it. My brain receptors seem to quickly reset back to the tolerance they used to have and I must wait several weeks/months before I can try again if I don't want the substances to be a total waste.
 
But how heavily were you abusing?
Define "heavy". Compared to prescribed doses? Probably heavy. Compared to what I see some people on the internet taking? Not so much.
What exactly did your daily intake look like and was it daily or multiple times daily or what?
Benzos were not an everyday thing for me most of the time. From about 2001-2008 they were a once in awhile treat but almost always taken at doses of about 3mg. Anything less was considered a waste. Anymore more was considered a waste. That was just how the locals saw them if your intent was to "get fucked up".

My benzo use after acquiring an opioid habit (from about 2006-2015) was mainly a way to increase the effects of the opioids I was already taking. They were only available when I had extra money for drugs beyond opioids. They were always bought last (weed came first) or when I could obtain them for free (lots of old bottles laying around in these parts). I usually started them later in the day so I could be functional (I can work on opioids). They were something I took in the afternoon-evening with my later doses of opioids in the day when I planned to nod.

I typically took 2-3mg to start most of the time. I typically intended not to take more benzos (or opioids). I typically didn't give a fuck once I obtained a nod and would sit in a recliner from 8pm-4am casually snorting more opioids every couple of hours and popping a benzo here and there. From memory I typically never consumed more than 6-8mg of benzos on these nights along with whatever my usual dose of opioids were at the time. It ranged from 40-50mg in the early days up to 100mg of hydro/oxy a day near the end before I switched for morphine through anal route because it was cheaper, provided a better nod, caused morphine dreams, worked better for pain, I enjoyed the histamine release and it had become easier to acquire with the crack down on oxycodone prescriptions and changes in the local drug market.

Benzos were an enhancement substance in other words. By this time in my life the feeling of getting "fucked up" on them was already long gone. They were only used to extend and increase opioid effects or an attempt to make them last longer. I sometimes used them for withdrawal symptoms as well. But that was rare since typically they were usually all gone by the same time of the month when the opioids were. At first that was 1-2 day out of the month. Near the end it was 1-2 weeks out of the month.

All together I've used benzos off and on since about 2001 - 2025. With the last 10 years of so being a peroid of decreased (ab)use. Now a days I only very rarely take them and I typically stick to 0.5mg-1mg doses. I sometimes attempt to take more. But again there is little to no difference between 0.5mg and 3+mg. I'm no longer the type of person that finds a bunch of 0.25mg white footballs and attempts to get something out of them by eating 12 or more at a time.

And how long were you able to use heavily before you lost the magic?

I estimate that the "magic" of benzos was already gone by 2005. Meaning they were no longer interesting unto themseleves. The days of blacking out and getting high on them didn't happen anymore after a few years of light (ab)use. They did continue to work pretty well for slightly increasing the effects of opioids up until 2015/2016 for me. But opioids also lost their "magic" around that time for me personally. Mostly because they became more expensive, harder to source (the ones I like anyway) and nods were becoming harder and harder to obtain. A few close calls with death also played a part I guess. Along with a desire to no longer be handcuffed to taking them everyday. Nods are so rare for me now even when I do have good material to work with that I'm inclined not to attempt to go for them at all. Because it's a waste of drugs I need not to be sick tomorrow. But also it's a waste of material that can be used to improve my general quality of life (less pain). It has been 10 years now since I've had a proper nod and morphine dream. I have obtained what some might consider a light nod several times from the substances I can commonly take now (kratom, bupe, very rarely hydro/oxycodone) but they do not last very long and are very rare even if I push doses. Although most of those substances aren't known for providing a good nod anyway and when I have substances that are my tolerance is already so high that it'd cost a lot of money to get enough of them to make a nod attempt possible. I'm sure some morphine could still do it provided I stuck it up my ass. But I don't find much morphine anymore and the last time I tried I either wasted it all or my tolerance was so high that it didn't have the desired effect.

In other words. The only place left to go is the IV route. Which is something I'm not keen on attempting yet. I did have a short stint with heroin near the very end of my nodding days it it works pretty effectively through nasal route. But I didn't like it as much as proper morphine and I didn't really trust the material. This was pre-fentadope and horse tranq dope I hear about now. I wouldn't even attempt injesting heroin today with all the bad things I hear about it.

The tolerance issue just never goes away for me. Phenibut is fun and chills me out for example. But not like other people I give doses too. I don't feel it if I attempt to take it two days in a row. I'd have to eat so much to get high on it that it would ruin my stomach. I know because I've tried. It's just better not to order any at all. Even the FAA kind causes all the usual problems if I attempt to injest it. No matter if I mix it with something else or not.

Xanax really only does one thing for me these days. It gives me turbo munchines and a craving for sugar. I will eat all the junk food in the house. But I no longer find it effective for inducing sleep. It's barely effective for curbing axiety and just causes horrible rebound axiety within a few hours of injestion. The only real positive effect I get from it is being able to smoke a lot of weed that would usually bring on instant panic attack if I consumed more than a couple of tokes. But all that does is makes the munchie problem worse and later the rebound axiety. So instead I just limit my weed intake.

All of this isn't unique to me as well. I had a friend that got 250+ bar xanax a month along with a massive opioid prescription (two different kinds of pills) for several years. He ate the xanax like candy and snorted the pills like cociane. I would join him whenever he was willing to share (which was pretty often until the end of his run before he got arrested for the final time and sent to prison). He's got burned out GABA receptors now too. But instead of simply quitting and dealing with the horrible withdrawal like I did (which would probably kill him honestly) he prefers to eat 20+mg a day despite getting nothing postive out of them. The guys spends several hundred dollars a month to cover the 1-2 week gap between when his own script runs out and when he can refill it. He's been hospitalized several times due to benzo withdrawal symptoms. I'm sure it will eventually kill him. I don't hang around him anymore because before going to prison he got into meth and he's aged at least 20-30 years just in the last handful of years. He speaks nonsense and uses people. My friend isn't inside that body anymore. I keep waiting for him to hit rock bottom but he always seems to find a way to go lower instead of stopping to take a look around. If he ever looked back up the hole I'd reach in and try to pull him out.

He's just one of many examples in our local area of people that used benzos for a decade or more and now get no positive effects from them at all. It was handed out like candy here for decades and people ate them casually for many years. Most are either stuck on them for life and get nothing positive out of them at all. Or they've gone through the hellish withdrawals like I did and refuse to touch them anymore outside of very minimal use for legit reasons. Most of them say they are only effective for medical reasons like inducing sleep and axiety for 1-2 days tops. After that point the old tolerance comes back/resets and they either quit right then because they know the horrible withdrawal isn't far behind or they keep going and end up having handfuls of them to feel anything at all.

This has become a novel sorry. I could write at length about benzo withdrawal and benzos in general. Xanax was the first drug I got introduced to after weed. Well "on the street" anyway. I had taken opioids several times in my youth without knowing it. Probably as young at 5 years old. Since my parents would hand me half of a pain pill when I was a child if I complained about having a headache or general pain. The stuff was truly treated like tylenol around these parts for many years.
 
Define "heavy". Compared to prescribed doses? Probably heavy. Compared to what I see some people on the internet taking? Not so much.

Benzos were not an everyday thing for me most of the time. From about 2001-2008 they were a once in awhile treat but almost always taken at doses of about 3mg. Anything less was considered a waste. Anymore more was considered a waste. That was just how the locals saw them if your intent was to "get fucked up".

My benzo use after acquiring an opioid habit (from about 2006-2015) was mainly a way to increase the effects of the opioids I was already taking. They were only available when I had extra money for drugs beyond opioids. They were always bought last (weed came first) or when I could obtain them for free (lots of old bottles laying around in these parts). I usually started them later in the day so I could be functional (I can work on opioids). They were something I took in the afternoon-evening with my later doses of opioids in the day when I planned to nod.

I typically took 2-3mg to start most of the time. I typically intended not to take more benzos (or opioids). I typically didn't give a fuck once I obtained a nod and would sit in a recliner from 8pm-4am casually snorting more opioids every couple of hours and popping a benzo here and there. From memory I typically never consumed more than 6-8mg of benzos on these nights along with whatever my usual dose of opioids were at the time. It ranged from 40-50mg in the early days up to 100mg of hydro/oxy a day near the end before I switched for morphine through anal route because it was cheaper, provided a better nod, caused morphine dreams, worked better for pain, I enjoyed the histamine release and it had become easier to acquire with the crack down on oxycodone prescriptions and changes in the local drug market.

Benzos were an enhancement substance in other words. By this time in my life the feeling of getting "fucked up" on them was already long gone. They were only used to extend and increase opioid effects or an attempt to make them last longer. I sometimes used them for withdrawal symptoms as well. But that was rare since typically they were usually all gone by the same time of the month when the opioids were. At first that was 1-2 day out of the month. Near the end it was 1-2 weeks out of the month.

All together I've used benzos off and on since about 2001 - 2025. With the last 10 years of so being a peroid of decreased (ab)use. Now a days I only very rarely take them and I typically stick to 0.5mg-1mg doses. I sometimes attempt to take more. But again there is little to no difference between 0.5mg and 3+mg. I'm no longer the type of person that finds a bunch of 0.25mg white footballs and attempts to get something out of them by eating 12 or more at a time.



I estimate that the "magic" of benzos was already gone by 2005. Meaning they were no longer interesting unto themseleves. The days of blacking out and getting high on them didn't happen anymore after a few years of light (ab)use. They did continue to work pretty well for slightly increasing the effects of opioids up until 2015/2016 for me. But opioids also lost their "magic" around that time for me personally. Mostly because they became more expensive, harder to source (the ones I like anyway) and nods were becoming harder and harder to obtain. A few close calls with death also played a part I guess. Along with a desire to no longer be handcuffed to taking them everyday. Nods are so rare for me now even when I do have good material to work with that I'm inclined not to attempt to go for them at all. Because it's a waste of drugs I need not to be sick tomorrow. But also it's a waste of material that can be used to improve my general quality of life (less pain). It has been 10 years now since I've had a proper nod and morphine dream. I have obtained what some might consider a light nod several times from the substances I can commonly take now (kratom, bupe, very rarely hydro/oxycodone) but they do not last very long and are very rare even if I push doses. Although most of those substances aren't known for providing a good nod anyway and when I have substances that are my tolerance is already so high that it'd cost a lot of money to get enough of them to make a nod attempt possible. I'm sure some morphine could still do it provided I stuck it up my ass. But I don't find much morphine anymore and the last time I tried I either wasted it all or my tolerance was so high that it didn't have the desired effect.

In other words. The only place left to go is the IV route. Which is something I'm not keen on attempting yet. I did have a short stint with heroin near the very end of my nodding days it it works pretty effectively through nasal route. But I didn't like it as much as proper morphine and I didn't really trust the material. This was pre-fentadope and horse tranq dope I hear about now. I wouldn't even attempt injesting heroin today with all the bad things I hear about it.

The tolerance issue just never goes away for me. Phenibut is fun and chills me out for example. But not like other people I give doses too. I don't feel it if I attempt to take it two days in a row. I'd have to eat so much to get high on it that it would ruin my stomach. I know because I've tried. It's just better not to order any at all. Even the FAA kind causes all the usual problems if I attempt to injest it. No matter if I mix it with something else or not.

Xanax really only does one thing for me these days. It gives me turbo munchines and a craving for sugar. I will eat all the junk food in the house. But I no longer find it effective for inducing sleep. It's barely effective for curbing axiety and just causes horrible rebound axiety within a few hours of injestion. The only real positive effect I get from it is being able to smoke a lot of weed that would usually bring on instant panic attack if I consumed more than a couple of tokes. But all that does is makes the munchie problem worse and later the rebound axiety. So instead I just limit my weed intake.

All of this isn't unique to me as well. I had a friend that got 250+ bar xanax a month along with a massive opioid prescription (two different kinds of pills) for several years. He ate the xanax like candy and snorted the pills like cociane. I would join him whenever he was willing to share (which was pretty often until the end of his run before he got arrested for the final time and sent to prison). He's got burned out GABA receptors now too. But instead of simply quitting and dealing with the horrible withdrawal like I did (which would probably kill him honestly) he prefers to eat 20+mg a day despite getting nothing postive out of them. The guys spends several hundred dollars a month to cover the 1-2 week gap between when his own script runs out and when he can refill it. He's been hospitalized several times due to benzo withdrawal symptoms. I'm sure it will eventually kill him. I don't hang around him anymore because before going to prison he got into meth and he's aged at least 20-30 years just in the last handful of years. He speaks nonsense and uses people. My friend isn't inside that body anymore. I keep waiting for him to hit rock bottom but he always seems to find a way to go lower instead of stopping to take a look around. If he ever looked back up the hole I'd reach in and try to pull him out.

He's just one of many examples in our local area of people that used benzos for a decade or more and now get no positive effects from them at all. It was handed out like candy here for decades and people ate them casually for many years. Most are either stuck on them for life and get nothing positive out of them at all. Or they've gone through the hellish withdrawals like I did and refuse to touch them anymore outside of very minimal use for legit reasons. Most of them say they are only effective for medical reasons like inducing sleep and axiety for 1-2 days tops. After that point the old tolerance comes back/resets and they either quit right then because they know the horrible withdrawal isn't far behind or they keep going and end up having handfuls of them to feel anything at all.

This has become a novel sorry. I could write at length about benzo withdrawal and benzos in general. Xanax was the first drug I got introduced to after weed. Well "on the street" anyway. I had taken opioids several times in my youth without knowing it. Probably as young at 5 years old. Since my parents would hand me half of a pain pill when I was a child if I complained about having a headache or general pain. The stuff was truly treated like tylenol around these parts for many years.
Thank you for going into so much detail. I have not witnessed Serious long-term benzo addiction first hand so this is all very interesting and useful. I knew that it’s much more dangerous than opioid withdrawal, but was not aware of all these nuances.
 
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