i´d like to start a discussion about minimizing the health risks when consuming amphetamines, stuff you can do to reduce side effects, things you shouldn´t do when using amphetamines, things you can do to have your body be less negatively affected by amphs a.s.o
1. amphs produce high blood pressure which can do harm to your body, especially when used in long term.. how to keep your blood pressure at a healthy level when consuming amphs?
i thought about, even if that may sound funny, eating tons of garlic, because, you know, i love garlic and garlic lowers your blood pressure
but then i also read, that you shouldn´t combine amphs with medication for lowering blood pressure.. sooo.. could it be "healthier" to eventually reduce my blood pressure trough food, f.e. garlic, kalium a.s.o? and could there be any complications because of trying to lower my massively increased blood pressure?
2. i´m doing sports for a while now, not a lot of endurance-sports but more bodybuilding-like.. doing sports on amphs is said to be very dangerous, why? i won´t go bodybuilding on amphs but i surely will do some endurance-stuff, is that a problem?
i will also do bodybuilding at days on which i have consumed amphs before, but not "on amphs" is that also very risky?
what should i do to keep my body in a good shape besides consuming amphs but not do harm to my body?
3. amphs are messing around with your heart, what can i do to keep my engine going well?
im eating kinda healthy, lots of unsaturated fatty acids, omega-3 & -6, enough vitamins, can i do anything else especially for my heart?
is it a problem eating fucktons of proteins but drinking at least 4l of water a day?
4. any suggestions for what to keep an eye on when trying to be a healthy amph consumer?
i hope my english is not to confusing, Dr.Neuro isn´t a native speaker
1. amphs produce high blood pressure which can do harm to your body, especially when used in long term.. how to keep your blood pressure at a healthy level when consuming amphs?
i thought about, even if that may sound funny, eating tons of garlic, because, you know, i love garlic and garlic lowers your blood pressure
but then i also read, that you shouldn´t combine amphs with medication for lowering blood pressure.. sooo.. could it be "healthier" to eventually reduce my blood pressure trough food, f.e. garlic, kalium a.s.o? and could there be any complications because of trying to lower my massively increased blood pressure?
2. i´m doing sports for a while now, not a lot of endurance-sports but more bodybuilding-like.. doing sports on amphs is said to be very dangerous, why? i won´t go bodybuilding on amphs but i surely will do some endurance-stuff, is that a problem?
i will also do bodybuilding at days on which i have consumed amphs before, but not "on amphs" is that also very risky?
what should i do to keep my body in a good shape besides consuming amphs but not do harm to my body?
3. amphs are messing around with your heart, what can i do to keep my engine going well?
im eating kinda healthy, lots of unsaturated fatty acids, omega-3 & -6, enough vitamins, can i do anything else especially for my heart?
is it a problem eating fucktons of proteins but drinking at least 4l of water a day?
4. any suggestions for what to keep an eye on when trying to be a healthy amph consumer?
i hope my english is not to confusing, Dr.Neuro isn´t a native speaker
