6 months ago I took 350-400mg of MDMA whilst I was high on marijuana. I smoked marijuana towards the end and after the high. My comedown was 4-5 days of extreme anxiety and panic attacks, even leading me to the hospital. After this I was depersonalized fully for a week or two. I still don't feel 100% right, I always feel "Is this real?" and feel like my cognitive function has diminished. I'm not sure if I'll ever be the same again. I also have fear/anxiety about travelling or taking a plane.
I've cut out all intoxicants, including caffeine and alcohol
Running every day, progressively running more and more, and lifting 3 times a week
Cut out sugar and started a healthy diet
Started therapy/counselling
Cold showers and meditating daily
Do you think I'll recover? I feel like maybe I'm getting better very slowly but Idk, at some points I feel like there's been no change
I've even been told to take a small amount of MDMA again, as this might change my psychology/thinking...I really don't know anymore lol
I've cut out all intoxicants, including caffeine and alcohol
Running every day, progressively running more and more, and lifting 3 times a week
Cut out sugar and started a healthy diet
Started therapy/counselling
Cold showers and meditating daily
Do you think I'll recover? I feel like maybe I'm getting better very slowly but Idk, at some points I feel like there's been no change

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