Hannah Capps
Let the Redeemed of the Lord Say So
- Joined
- Jan 29, 2006
- Messages
- 1,081
Benzodiazepines make me feel like a zombie…I’m finding that Valerian (presumably what the synthetic Valium comes from) helps me sleep and calm down without having next day hangovers from sleeping pills or memory loss and doing something I don’t remember consciously
Curious if anyone else has experience with valerian root?
Thanks
![Grimacing face :grimacing: 😬](https://cdn.jsdelivr.net/joypixels/assets/7.0/png/unicode/64/1f62c.png)
Curious if anyone else has experience with valerian root?
Thanks