ohline
Bluelighter
i wish i could fuck every girl in the world
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NSADD Moderators: tryptakid
N&SADD:Social Thread. whipping hair bak and forth
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purplefirefly
Bluelight Crew
Good morning guise!!
How was everyone's weekend??
Binge_Artist
Ex-Bluelighter
purplefirefly
Bluelight Crew
I slept the majority of my Sunday away....atm, it's the most useless day of the week
because i like her, and i like her too.
i also wish that i could fuck every girl in the world.
today will be my 5th consecutive day going to the gym. ayo BA, exactly what is the benefit of preacher curls vs. dumbell curls?
noice, how goes it pff?
ohline
Bluelighter
girl, i got that dope dick
now come here let me dope you
and fitness ftw. you should find a dojo and take up some muay thai.
shit's so gratifying.
and i can't believe people still fall for "intervention". there should be an "intervention" for getting intervention'd.
Binge_Artist
Ex-Bluelighter
If you're going for bigger arms, you will want to hit your biceps from every angle possible (and your triceps too, more importantly). Maybe 2-3 sets of barbell curls, then 2-3 sets of dumbbell curls, then 2-3 sets of preacher curls. Aim for about 8-12 reps in each set. And for triceps, you'll want to do something similar with overhead extensions, push downs, and skull crushers. You want to get that "pump", where your arms are so full of blood they feel like they're gonna burst.
how about 2 sets of 10 (preacher) and 2 set of 10 (barbell). i dont see my arms being able to make it thru a BA workout atm. triceps i think i can pull off 2 set of 10 push downs and 2 sets of 10 overhead extensions. what is the difference between skull crushers and overhead extensions, seems like they work the same area to me...
purplefirefly
Bluelight Crew
Are you sure about that?? Not every girl in the world is as hot as the ones that frequent this social......nbd; js
Ya man, was good, and needed. The only downside was that I could not fall asleep for te night until after 1 am....my body just can't handle lots of sleep. C'est la vie.
What's good with you?
same ole, same ole. working atm, going to hit the gym at lunch, might bankai its still up in the air.
purplefirefly
Bluelight Crew
I feel you...I'm getting my daily grind on too, althought some new projects came down the pipeline so that made me exquisitely happy today.
Good luck with the bankai
johanneschimpo
Bluelighter
Bingey would be proud of my gamesmanship at a white elephant gift exchange last night. I ended up picking third and picking a fucking coconut, but was able to parlay that into a bacon cooker (2nd choice) and then ultimately some cocksleeve type thing for jerking off (1st choice, duh). I think the device is called "Bingey's mouth" or something catchy like that. Some people were upset that I took a "fun" thing so seriously (and came up), but I think they were just jealous that the hot-ass cocksleeve was going home with me.
xxkcxx
Bluelighter
I miss not remembering days.
ah yes, the bingey's mouth cocksleeve was a big hit this year. i bought three of them just last week.
Binge_Artist
Ex-Bluelighter
They are very similar. However, they work the triceps from slightly different angles. Changing angles lets you put more effort into a set. For example, if you did 2 sets of overhead extensions, your arms would be tired from working in that angle. So if you switched up to skull crushers, you'd be "fresh", and able to get more out of two sets of those than you would from two more sets of overhead extensions. Plus, in hitting the triceps from a different angle, you'd also be targeting different fibers.
Binge_Artist
Ex-Bluelighter
i tried bingey, i really did, biceps are unable to do what you sent me. perhaps i can work my way up to that.....not to mention i went on my lunch break and every other asshole in my area did the same, fuck waiting.
Binge_Artist
Ex-Bluelighter
How far did you get in the workout?
Were you able to do everything except the biceps part? If so, just lighten the weights and gradually work up to it.- Status
