It can be discouraging if we constantly measure our current situation to where we would ultimately like to be. It is good to have clear and defined goals that are also realistic and attainable. It becomes easy to overlook the daily progress that we may be achieving because it never seems to be enough. So, the point of this thread is to appreciate our baby steps. Also, it is easy to become stagnant and difficult to resume motion. Over time baby steps can turn into serious motion.
This thread is dedicated to tracking and encouring our daily progress and regression as well.
What did you do today to you improved from yesterday? Or what did you do to maintain your prgores?
If yuo didn't, what can you do tomorrow to make it a better day? What baby step can you take tomorrow?
I'll start. Today I spent a half hour doing stretchs and an hour doing light work out. I also spent a lot of time working on music, which felt really productive. Spent some time studying as well.
I need to stay vigilant on my homework. Also, I need to get diet back on track as well. Low carb is hard cuz I love em all.
This thread is dedicated to tracking and encouring our daily progress and regression as well.
What did you do today to you improved from yesterday? Or what did you do to maintain your prgores?
If yuo didn't, what can you do tomorrow to make it a better day? What baby step can you take tomorrow?
I'll start. Today I spent a half hour doing stretchs and an hour doing light work out. I also spent a lot of time working on music, which felt really productive. Spent some time studying as well.
I need to stay vigilant on my homework. Also, I need to get diet back on track as well. Low carb is hard cuz I love em all.