Speed King
Bluelighter
- Joined
- Mar 7, 2014
- Messages
- 6,074
I have been using Whey protein powder for a while with the goal of helping build muscle and taking possibly helping my neurotransmitters.
I have heard that B vitamins help with this, but is there anything better that I can do to get the most out of it?
I really am interested in any neurotransmitter help I can get from it.
Thanks
I have heard that B vitamins help with this, but is there anything better that I can do to get the most out of it?
I really am interested in any neurotransmitter help I can get from it.
Thanks