I always hit my uppers glutes just rotating sides with each injection..if you have bad anxiety I assume you have meds for it. Do you ever use a benzo for your anxiety?? If you do,take one before you inject. That may help too. What do you use,1inch or 1.5inch? In the beginning I hated even looking at the inch and a half pins,but that wore off in time. Delts kinda hurt too much so I stuck with glutes. If you plan on using AAS, you're gonna do a ton of injections over time! You can always have a friend do it and just look the other way
JJ
JJ