How do you avoid chasing the High

[jtkirk]

Before I even know what chasing a high was I spent a lot of time and pills doing just that. Now that I am more concious of what I am doing, I wonder how can I avoid chasing a high when I am on cloud nine and not in a frame of mind thinking about serious issues. I want to avoid the pop a pill to keep the thrill mentality that I have been use to all this time. Can you even think logically and not screw up your high or will you end up ruining it with too much brain activity. Like I am now with my rambling on. So I am going to stop and leave it as it sits.