• Select Your Topic Then Scroll Down
    Alcohol Bupe Benzos
    Cocaine Heroin Opioids
    RCs Stimulants Misc
    Harm Reduction All Topics Gabapentinoids
    Tired of your habit? Struggling to cope?
    Want to regain control or get sober?
    Visit our Recovery Support Forums

Misc Magnesium and B vitamins

Status
Not open for further replies.

Rafayte

Bluelighter
Joined
Mar 28, 2017
Messages
304
Every morning I take a pill with all the vitamins of B group and C vitamin and too I take two tablets of magnesium salts which each gives 53mg of real magnesium. I take two in the morning and two in the night and it is 212mg of magnesium daily. Magnesium and B vitamins are basic for a healthy nervous system producing a better communication between nerves, doing the central nervous system works adequately and are stuff for produce neutransmisors. Take magnesium and B vitamins daily is a good way to safe the health of the nervous system and too makes other helps to the body
 
Status
Not open for further replies.
Top