hoffsteader
Bluelighter
- Joined
- Mar 10, 2018
- Messages
- 124
Just wondering if anybody here has started to worry about their heart health and started to implement strategies to prevent heart disease from occurring. I don't really have any plan in mind but I do believe that prevention is a hell of a lot better than developing problems in the future. I've been reading some of the literature and there seems to be disagreements about what kind of diet a person should eat.
Anybody else thinking about this too?
Anybody else thinking about this too?