I have injured (strained or torn) my left trapezius over a year and half ago while doing cable pull down exercise. I relaxed too soon on the last set as I was releasing the weight (160lbs), at that time i felt my left trapezius muscle overstretch or it could have been the muscle layer underneath it. At that time I continued exercising thinking it was no big deal and that it would heal up soon. I noticed weakness in that area as I was doing other exercises and then had to stop.
Since then I have tried resting for 3 months first then trying two different physical therapies, trigger point injection and now recently botox injection (1 month ago). MRI of the neck and branchial plexus (where left trapezius is visible) were done. There was no cyst, edema or muscle atrophy, results were basically normal.
Now it has been over year and half and the injury still hasnt healed 100% to where i can go back to lifting heavy weights, running etc. I have been consistenly stretching and doing light exercises. It has been very hard mentally.
My PM said that botox was the last treatment option.
I'm now thinking about maybe trying Anavar 20-40mg a day since its very mild on HPTA for 3 months to see if that will help heal the injury. I'm very cautions about this as I dont want to risk messing up my endocrine or any other system. Also with anavar hair loss is a concern for me since its DHT derived.
Any thoughts on all this and how to get it fixed?
Thanks
Since then I have tried resting for 3 months first then trying two different physical therapies, trigger point injection and now recently botox injection (1 month ago). MRI of the neck and branchial plexus (where left trapezius is visible) were done. There was no cyst, edema or muscle atrophy, results were basically normal.
Now it has been over year and half and the injury still hasnt healed 100% to where i can go back to lifting heavy weights, running etc. I have been consistenly stretching and doing light exercises. It has been very hard mentally.
My PM said that botox was the last treatment option.
I'm now thinking about maybe trying Anavar 20-40mg a day since its very mild on HPTA for 3 months to see if that will help heal the injury. I'm very cautions about this as I dont want to risk messing up my endocrine or any other system. Also with anavar hair loss is a concern for me since its DHT derived.
Any thoughts on all this and how to get it fixed?
Thanks