Was re-upping on some of my overall health supplements today and was curious what everyone has in their daily regimen or the things they can't go without. For me it's -
Supplements
BCAAs
Glutamine
Overall health
Pregenolone
Fish oil
Tumuric/bioperine
Zinc
Vitamin c
Vitamin d
Oregano oil
Berberine
Other
Fiber
Not comprehensive, mostly just staples for the most part...probably forgetting some
Supplements
BCAAs
Glutamine
Overall health
Pregenolone
Fish oil
Tumuric/bioperine
Zinc
Vitamin c
Vitamin d
Oregano oil
Berberine
Other
Fiber
Not comprehensive, mostly just staples for the most part...probably forgetting some