Hey I’m ashley and I am Completely new to all of this, I thought after my failed attempts of finding information on what has worked pain wise for migraines for others I thought I would try to find answers on here!
What helped big time for me , was to avoid artificial sweeteners of any kind , and avoid msg , that at least got mine under control enough that I haven't had to lock myself in a dark silent room for the past 3 or 4 years.
Sorry therealSparky, you probably tried to edit your post while in Mobile mode. Due to a bug in the software, doing so automatically deletes it. Try using the Full site, or the new metro mobile blue mode.
Tatter93 - hope your search for information has been going well. Let me know if there's any guidance you need on using the forums.