waking up realy disphoric.

[bomber]

So, it's been long now, that I wake up feeling bad. I don't mean just drawsy as normal. I mean realy disphoric, like having a mild hangover. Back when I was using drugs, that wouldn't be an isue as I would drug my way to feeling good, but since Im clean for months and wanna keep it this way, I gotta figure why is that and how to face it.
So, after a shit ton of coffee and food, Ill become ok, but I know many people wake up feeling good and I want this happen to me. So, if you are one of those people, what is your secret?
Generaly, how do you feel when waking up?

 

[-=SS=-]

Could be something disturbing your sleep. I've been having bad pain around my shoulder blade a lot recently during the early hours, resulting in me being pissed off as soon as I wake up (as well as very groggy) due to interrupted sleep. The nights I have no pain and not disturbed during sleep I wake up feeling refreshed.