Sunshineofmylove
Greenlighter
- Joined
- Jul 22, 2017
- Messages
- 1
URGENT I relapsed a 3wks ago after 3yrs of recovery & need 2 pass pee test in 5days.
1st off sorry this is so long, I'm new to the sight and as stated above received to relapsed. Plus I'm not sure exactly what info
Is needed to help me with my question. ****How can I get clean by Thursday when I have to take a 3 panel urine test for probation****. So here goes with random info that may or may not be necessary for good advice...I began Friday at 11pm and it's now Saturday 5am. I went a lil overboard and did around 11, $10 bags of crack and a line of H. I don't use daily. I haven't used h in 3 years and crack last Sunday was the first time I used In 3 years also the same amount, though I dabbled in cocaine a few weeks prior, I dont believe I've built up the stuff that is detected in urine for long periods because I've passed since the cocaine use. However I haven't tested since the crack. Undoubtedly this will be my last time using, too much stress about different time frames to pee clean, plus Im pissed I threw away my recovery time grrrr. I have read and re-read a ton of articles that say 3-4 days and some 3-7 days or more depending on amount used and how often. (Also I read Benzoylecgonine is the main metabolite of cocaine, which is used in drug screening test, it gets metabolized in the liver to form benzoylecgonine. The metabolite is then excreted out of the body via urine.) So in other words this is water soluble?? Meaning water will help rid the body of it, it's not like THC which sticks to fat cells. So I will be drinking a non lethal amount of water daily (crazy we can OD on water, or is that considered drowning, ugh either way not cool.) I also waitress so I work my ass off and sweat a lot ( will sweating and exercise help?) Anyways, any advice besides not using and water would be appreciated. I'm about 160lbs and 5'3 I'd like to say I'm mostly muscle but I'm shall we say thick, not fat but I'm top heavy and let's just say no thigh gap or even a 2 pack, ha ha... Well I have under 5 days to get myself clean. Besides water and exercise what will help. Also are there any reliable ready clean ( not necessarily that brand) type of whatever to clean my system? Please help, I'm at the panic and paranoid stage of the crack but the most important thing is how I can get clean in under 5 days. Well the Never using again is also on the top of my list, I'm so pissed I threw away 3 yes of sobriety to get high and the kicker is I couldn't even enjoy myself because of thinking of being tested . What was I thinking? <--- You don't have to answer that part of this long ass message... I know I'm an idiot, and absolutely upset with myself for throwing away 3 years of sobriety and recovery Thanks to any and all who reply.
Passing this test is extremely important!!!
Like freedom important.
Any advice please and thanks!!!!
Also random questions...
Will it help to eat healthy?
Should I avoid caffeine or sugar?
Should I eat less food period ( no fat jokes, I'm thick in all the right places?
Any other things I should be doing or asking..
I have at home tests so the faster I can clean myself the safer I'll be when I go test...
1st off sorry this is so long, I'm new to the sight and as stated above received to relapsed. Plus I'm not sure exactly what info
Is needed to help me with my question. ****How can I get clean by Thursday when I have to take a 3 panel urine test for probation****. So here goes with random info that may or may not be necessary for good advice...I began Friday at 11pm and it's now Saturday 5am. I went a lil overboard and did around 11, $10 bags of crack and a line of H. I don't use daily. I haven't used h in 3 years and crack last Sunday was the first time I used In 3 years also the same amount, though I dabbled in cocaine a few weeks prior, I dont believe I've built up the stuff that is detected in urine for long periods because I've passed since the cocaine use. However I haven't tested since the crack. Undoubtedly this will be my last time using, too much stress about different time frames to pee clean, plus Im pissed I threw away my recovery time grrrr. I have read and re-read a ton of articles that say 3-4 days and some 3-7 days or more depending on amount used and how often. (Also I read Benzoylecgonine is the main metabolite of cocaine, which is used in drug screening test, it gets metabolized in the liver to form benzoylecgonine. The metabolite is then excreted out of the body via urine.) So in other words this is water soluble?? Meaning water will help rid the body of it, it's not like THC which sticks to fat cells. So I will be drinking a non lethal amount of water daily (crazy we can OD on water, or is that considered drowning, ugh either way not cool.) I also waitress so I work my ass off and sweat a lot ( will sweating and exercise help?) Anyways, any advice besides not using and water would be appreciated. I'm about 160lbs and 5'3 I'd like to say I'm mostly muscle but I'm shall we say thick, not fat but I'm top heavy and let's just say no thigh gap or even a 2 pack, ha ha... Well I have under 5 days to get myself clean. Besides water and exercise what will help. Also are there any reliable ready clean ( not necessarily that brand) type of whatever to clean my system? Please help, I'm at the panic and paranoid stage of the crack but the most important thing is how I can get clean in under 5 days. Well the Never using again is also on the top of my list, I'm so pissed I threw away 3 yes of sobriety to get high and the kicker is I couldn't even enjoy myself because of thinking of being tested . What was I thinking? <--- You don't have to answer that part of this long ass message... I know I'm an idiot, and absolutely upset with myself for throwing away 3 years of sobriety and recovery Thanks to any and all who reply.
Passing this test is extremely important!!!
Like freedom important.
Any advice please and thanks!!!!
Also random questions...
Will it help to eat healthy?
Should I avoid caffeine or sugar?
Should I eat less food period ( no fat jokes, I'm thick in all the right places?
Any other things I should be doing or asking..
I have at home tests so the faster I can clean myself the safer I'll be when I go test...