Derealization or extreme brain fog?

[TheGoodGuy]

I made a post almost 2 weeks ago named "MDMA Depression" but now "I am back to normal" or almost I don´t feel like shit, don´t have nausea or depression anymore since i did MDMA 1st July where i took 400mg plugged "i know stupid" and i haven´t used it for 7 month prior it was just 400mg in one night of shitty MDMA and the only thing I need to get back to baseline is to get rid og the brainfog or possible derealization but it doesn´t feel like DR just like a really REALLY bad brainfog and it feels sometimes like I have a coat over my brain especially when I go from inside to outside then it´s like I can litterally feel the coat over my brain mostly the frontal cortex " front of the brain associated with movement" Will time make it pass? I mean it´s only been 2 weeks and i eat clean food and take vitamins. Anyone ever experienced any of this and will it pass? I´ve read a lot of different posts about DR and some get better in weeks, some months and some even years but i didn´t abuse MDMA I just used too much in one single night over 5 hours

 

[Loveisblind31]

Has it gotten better? I'm in the same boat!

 

[third_eye_lasik]

Been there myself it is terrible. With daily excercise and proper vitamins(not just one a days) along with not taking any drugs for awhile I slowly got better. I learned not to get anxious when I felt like my syptoms were returning. I just viewed it as a part of the recovery. When things got really bad and I was having an actual panic attack I would take a tiny dose of a benzo. You will start feeling better if you allow yourself to. Remember the serotonin system is vital to our health and these drugs cause changes sometimes for the worse.

 

[TheGoodGuy]

No it haven´t gotten better but sometimes i don´t notice it that much when i concentrate like driving a car or playing a video game. But it´s so frustrating and sometimes i just go "AAAHH" and take my hands to my head because it´s so frustrating I mean I had brainfog before and that was so annoying but eventually it went away now it´s constant and so annoying.

Third_eye_lasik how much exercise do you do? like 30 minutes running a day ok? and how long did there go before the brainfog started to disappear? Also I use multivitamin, calcium, D3, fish oils and the first two weeks after my trip i used 1000mg C-vitamin a day plus ZMA which contains zink and magnesium.

I think I have a mild case because it feels more like very VERY intense brainfog and not derealization and i couple of times in the best 10 days or so it have felt like the brainfog almost subsided for maybe 30 minutes and I don´t experience a panic attack or severe anxiety like many of you guys talk about so benzo´s want be needed

 

[TheGoodGuy]

Loveisblind you are welcome to PM me I would like to hear your story how much you took, if you abused it and what symptoms you are experiencing and how long. For me I did MDMA 1st July and since then I have had this terrible brainfog