new guy ontheblock

[mike0517]

hi, all just joined cause I have questions and I've heard this is a great source to get help.
i'm 44 years old and have been a novice weightlifter for quite awhile. 5'7" 175-180.

 

[Bearlove]

Hi there and welcome to the site,

We are a great resource with quite a few topics being covered - have a look about and see if you can find what your looking for or alternatively post your question in Homeless and one of the mods will move for you.

Not sure if connected but Performance Enhancing Drugs can found here and sports here (no offense meant by linking the Weight lifting with PEDS)